Yoga in Amsterdam and Den Haag | Delight Yoga

Practice with us, wherever you are

DELIGHT YOGA LIVE ONLINE CLASSES

Our yoga classes are now live-streaming online.
Take Delight in the here and now, wherever you are.

See the online schedule

Online Membership

Get unlimited access to our online yoga, meditation
and healing livestreams for only €15,- per week.

Become a member

New to yoga?

We are delighted to guide you on your yoga path.
Here are 5 tips to get started.

Try yoga

Our locations

De Clercqstraat, Amsterdam

Nieuwe Achtergracht, Amsterdam

Scheveningseweg, Den Haag

Weteringschans, Amsterdam

Prinseneiland, Amsterdam

Our classes

Vinyasa

Astanga Mysore (Beginners)

Hatha

Healing Yoga

Special classes

Yoga Basics

Satsang

Yin

Kundalini yoga

Prenatal Yoga

Meditation

Yin Yang

Mysore Program

Pranayama

Restorative Yoga

Astanga Led

Our teachers

Hedi de Vree

Ira Hardjosusono

Rolandjan Van Mulligen

Fleur Van Zonneveld

Julia Blohberger

Jolijn Bruijnaers

Jonas Nathan

Sjoerd Dragtsma

Monthly theme

Buddha's Teachings: The Eightfold Path - 1. Right View (Samma ditthi)

by Kristin Vikjord Paternotte

Read the full blog

Wisdom

Delight's Top 10 Movies to Watch While Staying Home

by Delight Yoga

Read the full blog

Ayurveda

10 Ayurveda tips to boost your immunity for Coronavirus Prevention

by Martine van Beusekom

Read the full blog

News

Studio News: May 2020

by Delight Yoga

Read the full blog

Wisdom

Delight's Top 10 Books to Read While Staying Home

by Delight Yoga

Read the full blog

Online Privates

Practice one-on-one and connect
with your teacher online.

Start today

Online consultations

Get a personal Ayurvedic Nutrition &
Lifestyle consultation.

Read more

Online workshops

All online workshops
Workshops - Yoga Nidra Workshop - Online Fully
booked Membership
discount

Yoga Nidra Workshop - Online

With Fleur Van Zonneveld

29 May 2020

Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self.

€ 25

Workshops - Pranayama & Mantra Workshop - Online Fully
booked Membership
discount

Pranayama & Mantra Workshop - Online

With Moena de Jong

30 May 2020

In this online workshop, you will learn more about the background and theory of the magical power of Prana.  Moena will teach you the practice of several breathing techniques that will both ground you and uplift you. 

€ 30

Workshops - Conscious Connecting - Online Fully
booked Membership
discount

Conscious Connecting - Online

With Simona Schimanovich

30 May 2020

Invite more love, truth, and authenticity into your relationships   Join Simona for this inspiring workshop as we explore how we can invite more love, truth, and authenticity into the relationships in our lives.

€ 25

Do your practice and all is coming.

- Sri K. Pattabhi Jois

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

- B.K.S. Iyengar

The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.

- The Bhagavad Gita

"While praising, may we of strong and steady limb enjoy the life given by the Gods Om Peace, Peace, Peace"

- Shanti mantra from the Rg Veda

"Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves..."

- Sri K. Pattabhi Jois

"If you change the way you look at things, the things you look at change."

- Wayne Dyer

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

- Sri Sri Ravi Shankar

Anything that is troubling you, anything which is irritating you… that is your Teacher.

- Buddha

Love is what we are; we don't get it from somebody, we can't give it to anybody, we can't fall in it or fall out of it. Love is our true Being.

- Krishna Das

What we call obstacles are really the way the world and our entire experience teach us where we’re stuck.

- Pema Chödrön

"In the practice of yoga, one can emphasize the body, the mind or the self and hence the effort can never be fruitless."

- T. Krishnamacharya

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

- Alan Watts

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

- Thich Nhat Hanh

"Yoga is the practice of quieting the mind."

- Patanjali

"To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh."

- Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

"Who Am I? I am pure Awareness. This Awareness is by its very nature Being-Consciousness-Bliss"

- Sri Ramana Maharshi

"Yoga is the process of ending the definitions of the field of consciousness."

- Translation by Sri. K. Pattabhi Jois, in Yoga Mala, Mysore, 1997

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

- Sri S. Satchidananda, The Yoga Sutras

Free in this world as the birds in the air, disengaged from every kind of chains, those who practice yoga gather in Brahma the certain fruits of their works.

- Henry David Thoreau

You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.

- Old Zen Saying

“We’re fascinated by the words - but where we meet is the silence behind them.”

- Ram Dass

"Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion."

- Tsoknyi Rinpoche

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

- Thich Nhat Hanh

"We can never obtain peace in the outer world until we make peace within ourselves."

- Dalai Lama

Yoga teaches us to cure what need not be endured and endure what cannot be cured

- B.K.S. Iyengar

Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.

- Swami Vivekananda

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

- Osho

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious.

- Sri S. Satchidananda, The Yoga Sutras

Peace comes not from doing, but from undoing; not from getting, but from letting go.

- Swami Satchidananda

Do not feel lonely. The entire universe is inside you.

- Rumi

Delight Academy

Yoga
Teacher Training

Dive into the ocean of yoga with our Pre (50 hrs), Basic (200 hrs) and Advanced (350+ hrs) Yoga Teacher Training. A solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.
Learn more

Pranayama
Teacher Training

A unique opportunity for yoga teachers and dedicated practitioners to explore the rich physical and spiritual benefits of traditional pranayamic practices and share it with others.
Learn more

Ayurveda
Practitioner Studies

In this 4-year Bachelor level study program you will be educated to become a qualified Ayurveda practitioner, able to help others bringing forth a system of healing for physical, mental and spiritual health.
Learn more

Find the right yoga style for you

When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.

Try our Style Chooser

Inspiration & Wisdom

Read delightful articles on our blog

Ayurveda

8 Ayurvedic Tips to Release Stress in Uncertain Times

by Anne-Sophie Eckert

Yoga

How to practice: Pūrvattānāsana (Eastern/front intense stretch Pose)

by Delight Yoga

Yoga

Happy World Meditation Day from Delight Yoga

by Delight Yoga

Wisdom

Delight Yoga's Favourite Sanskrit Words

by Delight Yoga

Follow @delight.yoga on Instagram