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With Jonas Nathan
Starting on 27 January 2021
Do you want to know more about Yin Yoga and deepen your practice? Or perhaps what the purpose is of this practice and why we hold the poses for so long? Do you wonder how you can adjust your practice to be more effective for your body? And how we’re able to feel so relaxed after a practice?
€ 30 / € 100
With Simona Schimanovich
28 January 2021
Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month. With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.
With Kristin Vikjord Paternotte
Starting on 29 January 2021
Yoga for Depression & Anxiety is an important topic for most facilitators and teachers these days. Many practitioners have questions about which practices are recommended for such difficulties, while there is much unclear advice out there about what is beneficial and when.
Find the right yoga style for you
When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.
Inspiration & Wisdom
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