Yoga & Healing (50 hour training)

Discover ancient healing practices for yourself and others.

Join Sahaj in this 50-hour training as he guides you on a journey of awakening and a deepening of your awareness of yourself on an experiential level.

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda.{READ_MORE} “Sahaja” is a Sanskrit word meaning "spontaneous and natural", meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Kevin Sahaj has spent his whole adult life studying various systems of healing and yoga and has compiled, sequenced, and created these practices based on his understanding of how they integrate and balance each other. The practices are simple and easy to learn, anyone - regardless of age and experience - can benefit by following these methods.

Essentially, healing yoga works more on the energetic level, therefore it is more subtle. To access healing we need to work with the pranic energies in the body in relation to our life in the external world. If we can facilitate the harmonious flow of energy in our body, we start to heal physical, emotional, and mental disturbances and find a meaningful and creative outer and inner life.

What you will learn:

The Sahaja Healing Yoga module is for yoga teachers who would like to teach parts of the healing yoga sequences, or anyone who is interested in the subtle aspects of healing and prana. It will be a journey of awakening and a deepening of our awareness of ourselves on an experiential level.

We will cover:

  • Practical and relevant Buddhist and yogic philosophy to support your spiritual practice
  • Learning the Sahaja healing yoga sequence using sound and mantra as a way of awakening Prana
  • Powerful and subtle techniques from Tibetan Yoga, Qi Gong and Yoga to harmonize, unblock and open the energy channels and prana in the body, energy, and mind.
  • Using Prana to heal others, practical healing tools to help others
  • Dream Yoga and the practice of lucid dreaming
  • Sacred Sexuality and sexual practices for intimate relationships as a spiritual practice
  • Personal direction on your spiritual journey and using the training to unblock obstacles in your spiritual path.
  • Meditations to connect, revitalize and open the wisdom within.
  • And much more.


An established, (preferably daily) regular practice of Yoga, or Qi Gong and meditation (min. 1 year).
If you're currently having any physical, emotional or mental issues, please make sure to discuss this with us upfront.

Reading Material

Awakening the Sacred Body by Tenzin Wangyal Rinpoche (required book to read prior to the start of the program).
Other books will be recommended for deepening study during the course.

Book your workshop here

Book your workshop here

© 2022 Delight Yoga