Your Inner Journey
We hope to inspire you on the path of love and light
Your Inner Journey
Yoga can be a nice way to gain strength and flexibility or heal injuries. Often we start for these reasons, but at some point we notice it’s not only about that.
More things happen!
We are more aware of our body, we develop a preference for healthy and pure food, we experience clarity and may even find our deeper purpose. All by getting yourself on your mat.
Delight Yoga is about that. About guiding you in your journey within. We dedicate each month to a theme, which we contemplate more, we offer a diversity of yoga styles - including Astanga Mysore - Satsangs where we gather to speak about life questions, and offer five meditation styles.
We hope to inspire you on the path of love and light.
Would you like some personal guidance? Book a one-on-one session with a teacher.
Whether you are a beginner, new at Delight or looking for advice to reach your goals or overcoming a particular issue, we gladly help you find your way by composing an individual program especially for you. Book a guidance here.
Ayurvedic Massage Workshop
With Kirsten Drooger & Amanda Dries
Starting on 12 October 2018
This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.
Astanga Yoga: Practice Foundation Course - Pre-Teacher Training
With Marilou van Hoek & Sido Wijga
Starting on 03 November 2018
Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.
Foundation on Ayurveda (50 hrs)
With Victoria (Tory) Hyndman
Starting on 31 October 2018
Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.