Get to know the people of Delight Yoga

Aafke van Sprundel

Astanga LedHathaMeditation

Aafke studied communications and cultural anthropology at the Free University in Amsterdam and specialised in religion and symbolism. She is a yoga practitioner since 2005 and teaches yoga since 2008. She also intensely practiced buddhism for a while and is embarking on a journey in Taoism. She loves putting theory into practice and she loves to theorise and understand different spiritual practices.


We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Introduction to Yoga Program

With Marilou van Hoek

29 October 2016

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag


Art of Asana - Standing Poses

With Adela Serrano

05 November 2016

Part I: Standing Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar, Light on Life This will be the first of a series of three workshops focusing on the alignment of the yoga poses (asanas) based on the Iyengar methodology.



The Art of Meditation

With Tijn Touber

29 October 2016

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.