Teachers

Get to know the people of Delight Yoga

Adela Serrano

HathaVinyasaYoga Basics

A former economist and banker, Adela discovered the power of Yoga in 2006 when she was living in New York City. She obtained the 500 hrs (Registered Yoga Teacher) certification by the Yoga Alliance through the Yoga Works Teacher Training program in New York. Adela founded Sisya Yoga in 2012 when she moved to Amsterdam, where she continues to teach yoga with the same passion as she keeps learning from her teachers in New York and Amsterdam.

Adela’s yoga classes are a blend of Astanga and Iyengar traditions with a safe, compassionate and skilful approach. Extensive anatomy knowledge makes her teaching style very safe but also challenging for all levels. According to the old yoga teachings, her classes bring attention to the poses and movements as a way to access a more refined body and mind awareness. Adela also specializes in injury prevention and injury recovery.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Practice Foundation Course: Level I

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the main aspects of the astanga yoga system and get a solid base from which to continue growing your (self)practice?

Den Haag

€130

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475