Teachers

Get to know the people of Delight Yoga

Adela Serrano

HathaVinyasaYoga Basics

A former economist and banker, Adela discovered the power of Yoga in 2006 when she was living in New York City. She obtained the 500 hrs (Registered Yoga Teacher) certification by the Yoga Alliance through the Yoga Works Teacher Training program in New York. Adela founded Sisya Yoga in 2012 when she moved to Amsterdam, where she continues to teach yoga with the same passion as she keeps learning from her teachers in New York and Amsterdam.

Adela’s yoga classes are a blend of Astanga and Iyengar traditions with a safe, compassionate and skilful approach. Extensive anatomy knowledge makes her teaching style very safe but also challenging for all levels. According to the old yoga teachings, her classes bring attention to the poses and movements as a way to access a more refined body and mind awareness. Adela also specializes in injury prevention and injury recovery.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675