Teachers

Get to know the people of Delight Yoga

Ann Fianen

Prenatal Yoga

The first time Ann set foot on a yoga mat she had the feeling of coming home. Apart from it healing injuries in her body and helping her to calm her mind, the thing she most enjoys is that the practice allows you to move beyond the layers so to become a more fulfilled, kinder person.

She is passionate about practicing and teaching meaningful movement, women’s work, Thai Yoga Massage and other healing arts. Feeling greatly inspired by the teachings of Max Strom and Françoise Freedman, which helped her cultivate the art of self nurture, a quality she wishes to pass on in everything she teaches. Ann’s classes have often been described as medicine in movement.

‘I don’t believe in using my body to get into yoga postures anymore. Instead I’ve chosen to use yoga to get more into my body. It feels great!’

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30