Teachers

Get to know the people of Delight Yoga

Annabel Mulder

Astanga LedMysore ProgramAstanga Mysore (Beginners)

With her academic background in Asian studies, Annabel has always had a particular interest in Eastern thought and philosophy. Her studies on Buddhism eventually led her to explore yoga and meditation. The combination of devotion, philosophy, and moving meditation is what drew Annabel to Astanga.

 

Ever since that first class in 2013, Ashtanga provided an invaluable anchor and method for self-exploration. Annabel completed a 200hr training with Claudia Pradella and Eva Ugolini in 2017 and has also studied traditional Thai massage techniques. She has received guidance from various teachers including Megan Riley, Jurre Twijnstra, Boonchu Tanti, Yan Ong, Manuel Ferreira, Sharmila Desai, and Saraswathi Jois in Mysore.

 

“We spend so much of our time projecting outward, Yoga practice is invaluable time spent turning within”, Annabel says.

 

Her classes emphasize the immersive and meditative qualities of the Ashtanga practice and guide students to find stillness within through cultivating a personal practice.

Workshops

All workshops

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga