Get to know the people of Delight Yoga

Anne Vida Ikeda

HathaVinyasaYin,  Yin Yang,  Mindfulness

Anne began practicing yoga to gain physical flexibility and to relieve stress caused by her hectic professional life back home in Montreal (Canada). She never imagined it would be the start of a journey that would impact every facet of her life – developing flexibility in a comprehensive and holistic sense.

Her path led her to complete her RYT 200hr teacher’s training in Bali. Anne has since trained in Hatha yoga, Vinyasa flow, Yin yoga, Ayurveda and Yoga therapy with Sivananda Yoga and Thai Yoga Massage.

Anne believes that yoga is about the connection of mind & body and that what lies behind the asana, is mental & physical awareness. In the exploration of yoga and meditation, she is convinced that accepting the challenges of life requires an open heart and flexibility of mind. With this approach, she shares her classes with her students, as a journey to mental & physical mindfulness. The emphasis of her classes is based on linking breath to movement, with an attention to alignment, mind-calming concentration and most of all having fun!

Her dynamic yet comforting presence, enthusiasm and intensity, lead students through a practice that is genuine and rewarding. Her goal is for students to leave class feeling empowered yet serene, refreshed, happy and inspired.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Introduction to Yoga Program

With Marilou van Hoek

29 October 2016

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag


Art of Asana - Standing Poses

With Adela Serrano

05 November 2016

Part I: Standing Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar, Light on Life This will be the first of a series of three workshops focusing on the alignment of the yoga poses (asanas) based on the Iyengar methodology.



The Art of Meditation

With Tijn Touber

29 October 2016

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.