Teachers

Get to know the people of Delight Yoga

Anne Vida Ikeda

HathaVinyasaYin,  Yin Yang,  Mindfulness

Anne began practicing yoga to gain physical flexibility and to relieve stress caused by her hectic professional life back home in Montreal (Canada). She never imagined it would be the start of a journey that would impact every facet of her life – developing flexibility in a comprehensive and holistic sense.

Her path led her to complete her RYT 200hr teacher’s training in Bali. Anne has since trained in Hatha yoga, Vinyasa flow, Yin yoga, Ayurveda and Yoga therapy with Sivananda Yoga and Thai Yoga Massage.

Anne believes that yoga is about the connection of mind & body and that what lies behind the asana, is mental & physical awareness. In the exploration of yoga and meditation, she is convinced that accepting the challenges of life requires an open heart and flexibility of mind. With this approach, she shares her classes with her students, as a journey to mental & physical mindfulness. The emphasis of her classes is based on linking breath to movement, with an attention to alignment, mind-calming concentration and most of all having fun!

Her dynamic yet comforting presence, enthusiasm and intensity, lead students through a practice that is genuine and rewarding. Her goal is for students to leave class feeling empowered yet serene, refreshed, happy and inspired.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30