Teachers

Get to know the people of Delight Yoga

Anne Vida Ikeda

HathaVinyasaYin,  Yin Yang,  Mindfulness

Anne initially began practicing yoga to relieve stress and balance her hectic professional life back home in Montreal, Canada. Yoga has since become her journey that would impact every facet of her life, inspiring her to learn presence, patience, compassion, self-love and much more.


Now making Amsterdam her home, Anne teaches a variety of classes including Vinyasa flow, Hatha, Yin/Yang and Yin yoga. As a life-long yoga student, her classes are inspired by her continuous studies of Ayurveda, Chakra energy system, Yoga philosophy, Chinese medicine concepts and Meridian lines, Mindfulness and Thai yoga massage.


She believes that yoga is about the connection of mind & body and that what lies behind the asana, is pure awareness. In the exploration of yoga and meditation, she is convinced that accepting the challenges of life requires an open heart, a keen awareness and a flexibility of mind. With this approach, she shares her classes with her students, as a journey to mindful living. 


Inspired by Ayurveda and TCM (Traditional Chinese Medicine) theories, and with a nourishing, calming and light-spirited touch, Anne leads students into practices that are genuine and empowering. Her classes range from deepening and meditative yin practices to energizing and strengthening yang practices. 


Anne’s aim is to create a supportive environment for students to explore their own bodies & minds and to discover a sense of liberation and creativity. Her goal is for students to leave class feeling empowered yet serene, refreshed, happy and inspired.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Practice Foundation Course: Level I

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the main aspects of the astanga yoga system and get a solid base from which to continue growing your (self)practice?

Den Haag

€130

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475