Teachers

Get to know the people of Delight Yoga

Annelied Mock

HathaMeditation,  Pranayama,  Restorative

Annelied started Vipassana meditation in Thailand many years ago, which answered to a deep desire. Since she has passionately focused on meditation and yoga and the two paths have come together.

Prior to this she studied and worked abroad and in the cultural sector. This was until she realized that we tend to live from one high point to the other, anticipation in between. Yoga and meditation brought her a new deep peaceful reality that she willingly shares with other people.
She completed the Gaiatree International Teacher Training and the Sva Dharma Teacher Training, both under the guidance of Katiza Satya. She teaches since 2009. Her teachings focus on relaxing the body and the mind. For students to open up to enquire within, where lasting peace and joy are to be found. Ramana Maharshi, Advaita Vedanta and Dzogchen teachings inspire her. Nature! In 2013 she completed the 2nd level of the Sva Dharma Teacher Training ’the Mind' in Bali led by Katiza Satya, Sahaj Wood and Govinda Kai, in 2015 the 3rd level, 'The Heart’ (500hr).

We believe yoga is for everyone

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30