Teachers

Get to know the people of Delight Yoga

Antar Khirad

Hatha

Antar Khirad ('Inner Wisdom') got his Sanyas in 1996 at the community of 'Osho', enlightened Master in Pune. Born in the northern part of India in a Shatriya family, he was raised with 'Sanatan Dharma' (Eternal Religion). Through the journey of life he has been with different mystics and masters, and lived in several communes and ashrams.
 
"Religion is not where you are born in, it's what is born out of you."
 
Having this insight, Antar Khirad keeps moving on his path. Sharing his love and energies both in Asia and in Europe for the last 15 years as a contemporary teacher of Yoga and Meditation. Leading many groups and workshops, and giving trainings and individual sessions.

In Antar’s Yoga classes you will get an understanding about awareness through physical exercise and breathing techniques (pranayama). Antar had his main yoga education at the Shivananda Ashram in Rishikesh and Shivananda Ashram in Kerala. He has been teaching yoga and meditation from a young age in India and is currently running his meditation center near Rishikesh, India.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 31 August 2019

This training is fully booked. To join the waiting list, please e-mail academy@delightyoga.nl. We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Astanga Sadhana

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995