Get to know the people of Delight Yoga

Antar Khirad


Antar Khirad ('Inner Wisdom') got his Sanyas in 1996 at the community of 'Osho', enlightened Master in Pune. Born in the northern part of India in a Shatriya family, he was raised with 'Sanatan Dharma' (Eternal Religion). Through the journey of life he has been with different mystics and masters, and lived in several communes and ashrams.
"Religion is not where you are born in, it's what is born out of you."
Having this insight, Antar Khirad keeps moving on his path. Sharing his love and energies both in Asia and in Europe for the last 15 years as a contemporary teacher of Yoga and Meditation. Leading many groups and workshops, and giving trainings and individual sessions.

In Antar’s Yoga classes you will get an understanding about awareness through physical exercise and breathing techniques (pranayama). Antar had his main yoga education at the Shivananda Ashram in Rishikesh and Shivananda Ashram in Kerala. He has been teaching yoga and meditation from a young age in India and is currently running his meditation center near Rishikesh, India.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Academy Open Day | Yoga

With Katiza Satya

07 April 2018

Delight Academy Open Day: An Invitation to the ​Delight Yoga (Pre) Teacher Training Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply? Join our program director Katiza Satya on​ ​​7th April for an introduction to the wisdom teachings of yoga



Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.



Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.