Get to know the people of Delight Yoga

Arno Nistal Ten Veen


Arno began with meditation and self-healing at the age of 16. By the age of 23 he was fully on the path of personal growth and spirituality. He has trained in Rebirthing, Massage and Meditation and has studied for 17 years with his spiritual guide Osho. Later on Arno went deeper into Shamanism, spending time in the Amazon and in the Andes (amongst other places) to experience and understand the working of Ayahuasca, the ‘magic drink’! Arno holds teaching certificates in Power Yoga and in Ashtanga VInyasa Yoga (by Yoga Moves), and has followed 2 years of teacher training at the Iyengar Yoga Institute in Amsterdam, where he could deepen his experience and understanding of asana technique (yoga poses) and its therapeutic applications. “My lessons are the natural results of what I’ve learnt in my own life. We learn to bring balance and correct attitude into body and mind. We learn to move from the centre (core) of the body, not just on the mat, but also in our daily lives. Flow on the mat, creates a flow in life as well! In my classes I mix the meditative flow and breath awareness of Vinyasa Yoga, with the detailed asana technique and body awareness of the Iyengar method. Together with a lot of Core postures, I can bring the best out of myself and of my students.”


All workshops

Raising Your Frequency: Pranayama & Qigong Workshop - Online

With Arno Nistal Ten Veen

04 July 2020

Please note: if you sign up for this workshop on a moment later than Friday 3 July 15:55, you will not receive an e-mail with login data anymore. To be able to access the workshop, you then need to sign in to your personal Delight account (click 'Sign in' on the top right via www.delightyoga.com). Then find your 'Bookings', select this workshop and click 'Watch': this way you'll be directed to the Zoom link & the password that you need.    The Time is Now! During this pandemic, politicians and the mainstream media all over the world are constantly sending messages of fear. Unfortunately, those who study Prana know fear is the lowest frequency of them all.

€ 20 € 14

Breathing in Ecstacy

With Arno Nistal Ten Veen

08 August 2020

Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Den Haag

€ 35

The Chakra Journey - Breath & Sound

With Arno Nistal Ten Veen

31 October 2020

On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!

Den Haag

€ 35

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
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