Hosts

Get to know the people of Delight Yoga

Astrid Grootson

Astrid's love for yoga started many years ago, during her first yoga class at Delight Yoga Weteringschans. The introduction to yoga felt like a gift, providing the balance in life she was looking for.

Inspired by these experiences, Astrid decided to travel Asia for a few months to learn more about Vipassana meditation, yoga and Eastern cultures. This journey ignited a wish to deepen her yoga practice, which propelled her to embark on a yoga teacher training. During this training the thought arose: How wonderful would it be to be able to experience the benefits of yoga, already during childhood? She thence specaialized in Kids yoga, and started with providing lessons, introducing children to yoga and its philosophy in a playful way. T

he love for engaging with children turned out to be very enriching, so currently she is studying to become a primary school teacher. During these last years, Delight Yoga has always been a warm home base for her: A place where she always returns to, where she feels inspired by her teachers, where she finds peace and that brings her closer to herself. As a Studio Host, she wishes to contribute to a pleasant yoga place for others, where everyone feels at home and has the ability to grow.

Workshops

All workshops

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga