Hosts

Get to know the people of Delight Yoga

Astrid Grootson

Astrid's love for yoga started many years ago, during her first yoga class at Delight Yoga Weteringschans. The introduction to yoga felt like a gift, providing the balance in life she was looking for.

Inspired by these experiences, Astrid decided to travel Asia for a few months to learn more about Vipassana meditation, yoga and Eastern cultures. This journey ignited a wish to deepen her yoga practice, which propelled her to embark on a yoga teacher training. During this training the thought arose: How wonderful would it be to be able to experience the benefits of yoga, already during childhood? She thence specaialized in Kids yoga, and started with providing lessons, introducing children to yoga and its philosophy in a playful way. T

he love for engaging with children turned out to be very enriching, so currently she is studying to become a primary school teacher. During these last years, Delight Yoga has always been a warm home base for her: A place where she always returns to, where she feels inspired by her teachers, where she finds peace and that brings her closer to herself. As a Studio Host, she wishes to contribute to a pleasant yoga place for others, where everyone feels at home and has the ability to grow.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Adela Serrano

02 November 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60