Teachers

Get to know the people of Delight Yoga

Bente Groenendaal

HathaVinyasa

As a student of life, guided by the method of Yoga, Bente aims to shed light on peoples unique paths by sharing her understanding and practice of movement, connection, bodymind-breath awareness and being (human). 


Born here in The Netherlands her interest in journeying through the inner realms as well as travelling the outside world started early on and took many forms.


Her journey took her to India by herself at the age of 18 and after completing her Psychology degree; she travelled back and forth to Mysore - India to study Hatha and Astanga Yoga with her first real teacher Bharath Shetty.


Building from this foundation, her teaching expanded through studies with beautiful teachers like Melanie Cooper, Nianna Bray and many more.


Honoring her teachers, her self-practice remains the biggest source she taps into to share the practice with others. Her style of ‘sharing’ is mostly described as caring, methodical, non- dogmatic, explorative, intuitive, accurate, happy and stimulating. Practice and all is coming!

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995