Teachers

Get to know the people of Delight Yoga

Berry Lusink

Astanga LedHathaVinyasa

‘It feels like magic what a yoga session can do for you‘.

Berry has been practicing yoga since 2001. The art of living yoga has given her more and more depth. Berry completed SDTT level 1 (200 hrs) with Katiza Satya in 2012 and started teaching yoga. She is thankful for the great teachers who inspire her: Thich Nhat Hanh, Katiza Satya, Kevin Sahaj, Shirley Woods and Ira Hardjosusono.

With her enthusiasm and love for yoga Berry guides you on your journey inwards.

Her Astanga classes are dynamic and physically intense. In her Vinyasa classes  she likes to point out special aspects, so even with injuries you learn what your body needs.

Most important is connecting with your self through moving on the waves of the breath and awareness of all sensations.

Berry likes to motivate you to feel what yoga can give you, no matter if it’s your first yoga class or you‘re experienced.

 

‘Breathing in, I know I am breathing in
Breathing out, I know I am breathing out
Breathing in, there is only the present moment
Breathing out, it is a wonderful moment’
( Thich Nhat Hanh)

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30