Teachers

Get to know the people of Delight Yoga

Berry Lusink

Astanga LedHathaVinyasa

‘It feels like magic what a yoga session can do for you‘.

Berry has been practicing yoga since 2001. The art of living yoga has given her more and more depth. Berry completed SDTT level 1 (200 hrs) with Katiza Satya in 2012 and started teaching yoga. She is thankful for the great teachers who inspire her: Thich Nhat Hanh, Katiza Satya, Kevin Sahaj, Shirley Woods and Ira Hardjosusono.

With her enthusiasm and love for yoga Berry guides you on your journey inwards.

Her Astanga classes are dynamic and physically intense. In her Vinyasa classes  she likes to point out special aspects, so even with injuries you learn what your body needs.

Most important is connecting with your self through moving on the waves of the breath and awareness of all sensations.

Berry likes to motivate you to feel what yoga can give you, no matter if it’s your first yoga class or you‘re experienced.

 

‘Breathing in, I know I am breathing in
Breathing out, I know I am breathing out
Breathing in, there is only the present moment
Breathing out, it is a wonderful moment’
( Thich Nhat Hanh)

Workshops

All workshops

Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga