Teachers

Get to know the people of Delight Yoga

Carmen Guda

VinyasaYinYin Yang

Carmen was born in The Netherlands in a multicultural family. Due to her upbringing and nomadic life from a young age, she understands like no other what it means to have an open mind, be empathetic and understanding of people regardless of age, nationality or gender. After living in Milan for five years she returned to Amsterdam to study international fashion branding. Right after graduation she ended up back in Milan working as part of the merchandising team of a large Italian luxury brand. It was during this time in Milan, working long hours and with little social life, that Yoga became her mainstay. “It was like my heart opened up to the heavens and I experienced a sense of connection that I had never experienced before, I knew then I wanted to pay the wisdom of yoga forward”. 

 

Yoga brought her back to India, where she had lived before, in 2016 where she studied Hatha, Vinyasa and Yin with Trimurti Yoga in Goa. She is a firm believer that everyone has their own path to follow and she finds it of the essence that people embark on a journey of self-discovery and therein stay true to their authenticity.

 

Carmen encourages students to establish a deep connection with their breath and opening up to the subtle sensations in each movement in order to explore what lies beneath the surface while always maintaining a smile and an open mind. She teaches very dynamic and creative Vinyasa classes and nurturing and introspective Yin. Within these classes, she brings a diverse range of physical, emotional, mental and spiritual knowledge to each class in a grounding yet light-hearted and fun manner. 

 

“Yoga is not about touching your toes, it is about what you learn on the way down”. 

 

Instagram: @carmengudayogi

Upcoming classes

Date

Time

Class

Level

Studio

21 December 2019

16:30 - 18:00

Yin

All levels

De ClercqstraatDC

Book now

21 December 2019

18:15 - 19:15

Vinyasa

All levels

De ClercqstraatDC

Book now

Workshops

All workshops

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 15 February 2020

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Academy Masterclass & Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

28 February 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us. 

Amsterdam

€ 25

Academy Yoga | Open Day & Masterclass | Yoga Teacher Training

With Katiza Satya

14 March 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga