Teachers

Get to know the people of Delight Yoga

Claire Hesp

Vinyasa,  Restorative

Claire has been teaching dance and performing since 2004, whilst traveling the world, learning from great teachers and cultures along the way. Her path to yoga evolved around the same time, as she noticed how much yoga helped her - not only on a physical level but also mentally even more so.

In 2011 Claire completed the Vinyasa Flow teacher training at Brahmani Yoga in Goa, India with Julie Martin. For Claire, yoga to her is a path of self discovery. Bit by bit peeling off layers to come closer towards the connection of true self. She keeps evolving and learning through diverse workshops, classes, her own practice, life itself and the connection with the people that surround her.

Claire teaches dynamic vinyasa flow as well as light slow flow and restorative yoga. Her classes contain a great sense of calm and positivity and allow room for play and self discovery. She has a great body awareness which she is eager to share with you, offering various modifications combined with hands-on adjustments. She uses themes and repetition allowing her students to get out of their minds and into their bodies. 

Claire believes everyone should find their own path within yoga and offers you a safe and friendly environment to do so.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295