Teachers

Get to know the people of Delight Yoga

Claire Hesp

Vinyasa,  Restorative

Claire has been teaching dance and performing since 2004, whilst traveling the world, learning from great teachers and cultures along the way. Her path to yoga evolved around the same time, as she noticed how much yoga helped her - not only on a physical level but also mentally even more so.

In 2011 Claire completed the Vinyasa Flow teacher training at Brahmani Yoga in Goa, India with Julie Martin. For Claire, yoga to her is a path of self discovery. Bit by bit peeling off layers to come closer towards the connection of true self. She keeps evolving and learning through diverse workshops, classes, her own practice, life itself and the connection with the people that surround her.

Claire teaches dynamic vinyasa flow as well as light slow flow and restorative yoga. Her classes contain a great sense of calm and positivity and allow room for play and self discovery. She has a great body awareness which she is eager to share with you, offering various modifications combined with hands-on adjustments. She uses themes and repetition allowing her students to get out of their minds and into their bodies. 

Claire believes everyone should find their own path within yoga and offers you a safe and friendly environment to do so.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 16 December 2017

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore.   Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach

Amsterdam

€1,345