Teachers

Get to know the people of Delight Yoga

Claire Hesp

Vinyasa,  Restorative

Claire has been teaching dance and performing since 2004, whilst traveling the world, learning from great teachers and cultures along the way. Her path to yoga evolved around the same time, as she noticed how much yoga helped her - not only on a physical level but also mentally even more so.

In 2011 Claire completed the Vinyasa Flow teacher training at Brahmani Yoga in Goa, India with Julie Martin. For Claire, yoga to her is a path of self discovery. Bit by bit peeling off layers to come closer towards the connection of true self. She keeps evolving and learning through diverse workshops, classes, her own practice, life itself and the connection with the people that surround her.

Claire teaches dynamic vinyasa flow as well as light slow flow and restorative yoga. Her classes contain a great sense of calm and positivity and allow room for play and self discovery. She has a great body awareness which she is eager to share with you, offering various modifications combined with hands-on adjustments. She uses themes and repetition allowing her students to get out of their minds and into their bodies. 

Claire believes everyone should find their own path within yoga and offers you a safe and friendly environment to do so.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30