Teachers

Get to know the people of Delight Yoga

Claudia Pradella

Astanga Mysore

Claudia studied a variety of disciplines from personal coaching, to massage and dance therapy, but her affinity and interest in Eastern philosophy, reinforced by several journeys through Asia, led her to a deeper connection to the Yoga tradition. Combining her passion for travels and yoga, Claudia invested in several years of personal practice, a few teacher trainings and various studies with great teachers and masters from different traditions, like Sri K Pattabhi Jois and TKV Desikachar.

Today Claudia is a fully committed student in the Astanga Vinyasa tradition, with a deep passion for the psychology of the yoga of Patanjali and with a strong believe in the benefits of an individual and balanced approach to yoga. She continues to travel every year to her teachers and mentors - Lino Miele and Sarah & Ty Powers, whose guidance she treasures dearly and with deep gratitude.

Since 2003 she’s been living and teaching regular yoga classes in the Netherlands. She is program director at Delight Yoga, where she holds the Astanga Mysore Program with full joy and dedication.

We believe yoga is for everyone

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10 yoga classes for only €50

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30