Teachers

Get to know the people of Delight Yoga

Claudia Pradella & Ingrid Notten

Claudia Pradella

 

Claudia studied a variety of disciplines from coaching, to massage and dance therapy, but her affinity and interest in Eastern philosophy, reinforced by several journeys through Asia, led her to a deeper connection to the Yoga tradition. Combining her passion for travels and yoga, Claudia invested in several years of personal practice, a few teacher trainings and various studies with great teachers and masters from different traditions, like Sri K Pattabhi Jois and TKV Desikachar.
Today Claudia is a fully committed student in the Astanga Vinyasa tradition, with a deep passion for the psychology of the yoga of Patanjali and with a strong believe in the benefits of an individual and balanced approach to yoga. She continues to travel every year to her teachers and mentors - Lino Miele and Sarah & Ty Powers, whose guidance she treasures dearly and with deep gratitude.
Since 2003 she’s been living and teaching regular yoga classes in the Netherlands. She is program director at Delight Yoga, where she holds the Astanga Mysore Program with deep gratitude and full dedication.

 

Ingrid Notten

 

Ingrid has been practicing Yoga since 1998, when she took her very first Astanga Yoga class in London. This class made a deep impression on her and it became the starting point of an ongoing practice and study on the path of Yoga. Curious and interested in understanding the deeper meaning behind Yoga and the 8 limbed path, she studied Raja Yoga for 4 years including asana, pranayama, meditation and philosophy.

Over the course of years, she explored and practiced various forms of asana like Hatha, Bikram and Kundalini. Eventually, fascinated by the depth and transformative power created by combining breath and movement in a daily self practice, she found her personal asana practice in Astanga Yoga. In 2011 she completed her teacher training with Paul Dallaghan.

Additionally, she completed the Primary and Advanced teacher Training with David Swenson and practiced and studied intensively with Petri Raisanen. Ingrid is very excited to be able to share her enthusiasm and love for the Astanga practice and path based on all she has learned and experienced over the years.

Also, Ingrid has been practicing and studying Pranayama for many years and goes to India every year in order to deepen her studies with her teacher Sri OP TiwariJi. Aside from guiding Yoga classes, Ingrid works as a (Shiatsu and Thai) Massage Therapist in Amsterdam.

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545