Get to know the people of Delight Yoga

Dana Marshall

YinMeditation,  Mindfulness

Dana Marshall (Brooklyn, New York 1962) teaches mindfulness and yin yoga. Dana is known for her heartfelt way of teaching and applies it to daily life. She creates an atmosphere of warmth and kindness in her classes which encourages students to relax into their bodies and minds.

The purpose of mindfulness is to train the mind to be open and attentive to all that arises. The purpose of yin yoga is to engender pliancy in the joints which creates more fluidity in movement and more ease and comfort in stillness.

Dana came in contact with meditation at seventeen years old through personal contact with the meditation master Chögyam Trungpa Rinpoche the founder of Shambhala. Since then she has been on the Shambhala Buddhist Path of the Warrior and is a devoted student of the current lineage holder Sakyong Mihpam Rinpoche.

She completed the following trainings:
200 hour Vinyasa yoga teacher’s training at Yoga Moves (2003).
60 hour Insight Yoga teacher’s training with Sarah Powers (2010).
100 hour Yin Yoga and Anatomy teacher’s training with Paul Grilley (2015).
500 hour Insight Yoga teacher’s training with Sarah Powers in progress (2016).

Dana is a visual artist and has been weaving together like strands of DNA the path of warriorship with the path of art for thirty years. To learn more visit; www.dmarshall.nl and www.shambhala.nl

We believe yoga is for everyone

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All workshops

Introduction to Yoga Program

With Marilou van Hoek

29 October 2016

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag


Art of Asana - Standing Poses

With Adela Serrano

05 November 2016

Part I: Standing Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar, Light on Life This will be the first of a series of three workshops focusing on the alignment of the yoga poses (asanas) based on the Iyengar methodology.



The Art of Meditation

With Tijn Touber

29 October 2016

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.