Teachers

Get to know the people of Delight Yoga

Dana Marshall

YinMeditation,  Mindfulness

Dana Marshall (Brooklyn, New York 1962) teaches mindfulness and yin yoga. Dana is known for her heartfelt way of teaching and applies it to daily life. She creates an atmosphere of warmth and kindness in her classes which encourages students to relax into their bodies and minds.


The purpose of mindfulness is to train the mind to be open and attentive to all that arises. The purpose of yin yoga is to engender pliancy in the joints which creates more fluidity in movement and more ease and comfort in stillness.
Dana came in contact with meditation at seventeen years old through personal contact with the meditation master Chögyam Trungpa Rinpoche the founder of Shambhala. Since then she has been on the Shambhala Buddhist Path of the Warrior and is a devoted student of the current lineage holder Sakyong Mihpam Rinpoche.


She completed the following trainings:
200 hour Vinyasa yoga teacher’s training at Yoga Moves (2003).
100 hour Yin Yoga and Anatomy teacher’s training with Paul Grilley (2015).
500 hour Insight Yoga teacher’s training with Sarah Powers (2010 - 2017).
Dana is a visual artist and has been weaving together like strands of DNA the path of warriorship with the path of art for thirty years. To learn more visit; www.dmarshall.nl and www.shambhala.nl

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Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675