Teachers

Get to know the people of Delight Yoga

Dana Marshall

YinMeditation,  Mindfulness

Dana Marshall (Brooklyn, New York 1962) teaches mindfulness and yin yoga. Dana is known for her heartfelt way of teaching and applies it to daily life. She creates an atmosphere of warmth and kindness in her classes which encourages students to relax into their bodies and minds.

The purpose of mindfulness is to train the mind to be open and attentive to all that arises. The purpose of yin yoga is to engender pliancy in the joints which creates more fluidity in movement and more ease and comfort in stillness.

Dana came in contact with meditation at seventeen years old through personal contact with the meditation master Chögyam Trungpa Rinpoche the founder of Shambhala. Since then she has been on the Shambhala Buddhist Path of the Warrior and is a devoted student of the current lineage holder Sakyong Mihpam Rinpoche.

She completed the following trainings:
200 hour Vinyasa yoga teacher’s training at Yoga Moves (2003).
60 hour Insight Yoga teacher’s training with Sarah Powers (2010).
100 hour Yin Yoga and Anatomy teacher’s training with Paul Grilley (2015).
500 hour Insight Yoga teacher’s training with Sarah Powers in progress (2016).

Dana is a visual artist and has been weaving together like strands of DNA the path of warriorship with the path of art for thirty years. To learn more visit; www.dmarshall.nl and www.shambhala.nl

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30