Teachers

Get to know the people of Delight Yoga

Daphne Luttger

Astanga LedYin

Daphne’s search in the outside world has brought her to her inner world. In 2008 she decided to take the Astanga Yoga Teacher Training with Johan Noorloos and Marcel van de Vis Heil. This decision has proven to be very important to her. She continued with advanced training with the help of Anat Geiger. Daphne has taken further workshops and trainings with David Swenson, Anthony Carlisi, Ross Rayburn, Mark Holzman and Martin Kirk, Kino Macgregor, Eddie Stern, Paul Dalaghan and her beloved teachers Paul and Suzee Grilley and Sarah and Ty Powers.

Though Daphne was trained in many styles of yoga like Free style Vinyasa and Hatha restorative, she now only teaches and practices Astanga,Yin yoga and Meditation/ Mindfulness. In these practices she finds the perfect balance between Yin and Yang qualities. In September 2015 she graduated as a Holistic Health Coach at the Institute of Integrative Nutrition (IIN) in New York.

Daphne hopes to inspire her students to turning their attention inward, getting in contact with their body, heart and mind, embracing their dualities and discovering that once you love yourself you automatically love others.

We believe yoga is for everyone

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30