Teachers

Get to know the people of Delight Yoga

Daphne Luttger

Astanga LedYin

Originally from Amsterdam, Daphne’s search in the outside world has brought her to her inner world. In 2008 she decided to take the Astanga Yoga Teacher Training with Johan Noorloos and Marcel van de Vis Heil. This decision has proven to be very important to her. She continued with advanced training with the help of Anat Geiger. Daphne has taken further workshops and trainings with David Swenson, Anthony Carlisi, Ross Rayburn, Mark Holzman and Martin Kirk, Kino Macgregor, Eddie Stern, Paul Dalaghan and her beloved teachers Paul and Suzee Grilley and Sarah and Ty Powers.


Though Daphne was trained in many styles of yoga like Freestyle Vinyasa and Hatha restorative, she now only teaches and practices Astanga, Yin yoga and Meditation/ Mindfulness. In these practices she finds the perfect balance between Yin and Yang qualities. In September 2015 she graduated as a Holistic Health Coach at the Institute of Integrative Nutrition (IIN) in New York and in December 2016, she completed the 60 hour Ayurvedic Nutrition Course with Coen van der Kroon.

Daphne teaches Yin and Astanga at our Nieuwe Achtergracht studio, as well as masterclasses and workshops. A few times per year she organises retreats with o.a. Tijn Touber & Juno Burger in Mandali; Italy, and in Hoorneboeg with HappySoulTravel.

Daphne hopes to inspire her students to turn their attention inward, getting in contact with their body, heart and mind, embracing their dualities and discovering that once you love yourself you automatically love others.

 

"Keep the vision, trust the process"

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995