Get to know the people of Delight Yoga
Dylan Hendrix & Kathrin Bindig
Since a young age, Dylan has always been fascinated with life’s great questions. This has led him on an interesting journey of deepening his understanding of human behaviour and spirituality through studying various spiritual texts and seeking out guidance from various teachers.
During his quest, he has been fortunate to meet many wonderful souls who have inspired his own practice and shaped his style of teaching. Yoga has become a way of life that enables him to continue to reflect, to feel and be present.
Dylan was introduced to Ashtanga yoga in 2012 and instantly fell in love with the method as a medicine for his body and mind and it has since become his daily Sadhana. He has always been interested in understanding the interplay between the gross and subtle aspects of the body/mind and feels with Ashtanga yoga method, we can learn to understand and harness the energy of these two polarities to find stability and grace - on and off the mat.
Dylan considers himself as a life long student; when he felt a need to deepen his understanding on his path he embarked on the 200Hrs teacher training with Delight Yoga under the guidance of Katiza, Sahaj & Shirley, and a further 100Hrs training on The Path of Ashtanga Yoga under the guidance of Claudia Pradella (deepening awareness and understanding of the full vinyasa system, hands on adjustment and Pranayama). With a keen interest to focus on the deep interconnection of body and mind, he later attended Vipasana meditation in Belgium guided by the late Mr. S.N. Gorenka. Giving gratitude to his teachers, Dylan hopes to share his passion and love of Ashtanga yoga, meditation and self-study to continue to inspire others on their path of self-development and growth.
Kathrin started her Yoga Journey in 2010 when she embarked on a Study in Daoism with the focus on Daoyin and Taiji.
Originally from Germany, Kathrin left her Country when she was 19 years old. She moved to Ireland where she undertook a 4 year Bachelor Marketing Study. After she completed her study and not drawn to corporate life yet, she opened her own Café in Galway, West of Ireland. The Café was a Space for Art Exhibitions and Cultural Events.
After several years in the catering industry, Kathrin moved to Amsterdam in 2006. While working in Sales, she undertook a 3 year Daoist/ Chinese Sport and Medicine Study. This is where she learned how a daily meditative practice can bring about a level of peace and calm that serves in dealing with daily life challenges.
After finishing her study, Kathrin completed a Teacher Training in Vinyasa Yoga in 2012. While practicing and teaching Vinyasa Yoga, Kathrin took her first Ashtanga Class in 2013 and immediately fell in love with this style of Yoga and has been practicing it ever since.
Dedicated to this tradition, Kathrin completed the 200Hrs Ashtanga Teacher Training with Delight Yoga, a further 100Hrs training on the Path of Ashtanga Yoga and a 50Hrs Ashtanga Intermediate Series workshop under the guidance of her teachers Claudia Pradella and Eva Ugolini.
Kathrin considers Ashtanga Yoga as a lifelong journey in order to cope with Life’s challenges and to create a balance in everything that is approached. She is dedicated on her teaching path to touch and inspire others in order to bring about Happiness and Growth.