Teachers

Get to know the people of Delight Yoga

Eddie Stern

Astanga LedMysore Program

Eddie is a well known yoga teacher, author, and lecturer based in Brooklyn, New York. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. His approach combines the ancient philosophy and practices of yoga with a modern, scientific understanding of the neurobiological mechanisms that make yoga work. Eddie has followed for more than twenty years, uninterruptedly, the teachings of his guru Sri K. Pattabhi Jois, from whom he learned the most profound essence of the Ashtanga Yoga system. Always close to Guruji until his death in 2009, Eddie devoted his entire life to the study of the Ashtanga Yoga system, including its more esoteric aspects. He has studied Sanskrit and many of the scriptures of the Indian tradition as well as all aspects of the Indian and yogic culture. Eddie embodies the most authentic expression of how Indian thoughts can be relevant to our western lives. He's one of the most recognized and extraordinary teachers of Astanga Yoga in the world today and this workshop is a great opportunity to share with him the true and pure essence of this uniquely comprehensive system of yoga. He has published several books on yoga, including Yoga Mala (Farrar, Straus and Giroux), and On Yoga: The Architecture of Peace (TASCHEN). His next book, The Little Beginner’s Book on Yoga (FSG) is due out in 2018. His projects include the Urban Yogis, a gun- and harm reduction program in Queens, NY; Breathe, Move, Rest, a public education health and wellness non-profit; and most recently, The Breathing App, a free app that teaches resonance breathing for stress and anxiety reduction. Eddie teaches out of his school in Brooklyn, Ashtanga Yoga New York.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675