Teachers

Get to know the people of Delight Yoga

Ellen Emmet

Ellen’s deepest intuition was confirmed when she met her teacher, Francis Lucille. In his presence, she recognised the eternal, limitless and universal nature of our shared reality. Over many years, her understanding deepened to touch all levels of experience.  The process of aligning and stabilizing all aspects of her life to this understanding has continued to unfold since then.



As a child, Ellen loved to move and dance. She knew without words the joy and limitless transparency that the body dissolved into when it was free and alive. As an adolescent and young adult, she acutely felt and enacted suffering through her body. Thus, the experience that we call the body has always been central to all of Ellen’s experiences, both in the ignoring and in the recognition of our true nature.



Today, Ellen offers meetings and retreats in The Awakening Body, sharing a direct exploration of reality sourced in the tradition of Kashmir Shivaism and self-inquiry as transmitted through Francis Lucille and his lineage. In addition, she has a private practice as a Psychotherapist and facilitator of Authentic Movement. Her background of Dance-Movement Therapy and Transpersonal Psychology is shaped by the non-dual understanding.


Ellen lives in Oxford with her husband Rupert Spira, also a teacher in the tradition of non-duality.

Workshops

All workshops

The Awakening Body

With Ellen Emmet

04 July 2020

We are very honoured and happy to invite Ellen Emmet to Delight Yoga for the first time.    This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda.

Den Haag

€ 80

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