Teachers

Get to know the people of Delight Yoga

Ellen Emmet

Ellen’s deepest intuition was confirmed when she met her teacher, Francis Lucille. In his presence, she recognised the eternal, limitless and universal nature of our shared reality. Over many years, her understanding deepened to touch all levels of experience.  The process of aligning and stabilizing all aspects of her life to this understanding has continued to unfold since then.



As a child, Ellen loved to move and dance. She knew without words the joy and limitless transparency that the body dissolved into when it was free and alive. As an adolescent and young adult, she acutely felt and enacted suffering through her body. Thus, the experience that we call the body has always been central to all of Ellen’s experiences, both in the ignoring and in the recognition of our true nature.



Today, Ellen offers meetings and retreats in The Awakening Body, sharing a direct exploration of reality sourced in the tradition of Kashmir Shivaism and self-inquiry as transmitted through Francis Lucille and his lineage. In addition, she has a private practice as a Psychotherapist and facilitator of Authentic Movement. Her background of Dance-Movement Therapy and Transpersonal Psychology is shaped by the non-dual understanding.


Ellen lives in Oxford with her husband Rupert Spira, also a teacher in the tradition of non-duality.

Workshops

All workshops

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga