Teachers

Get to know the people of Delight Yoga

Ellen Paalman

Astanga LedVinyasa

Ellen Paalman is a Astanga en Vinyasa yoga teacher and dedicated yogi with a deep interest in yoga postures and their mechanics. As a child and teenager she was fascinated by dance, but finding yoga felt like coming home. She felt she was finally allowed to look within, instead of focussing on picture perfect.  Since then yoga has inspired and challenged her both physically and mentally and it helps her to let go of the hustle and bustle of daily life. As a teacher her goal is to allow her students to discover their hidden strength and courage in their practice, so that they surprise themselves and have fun. The world of yoga has given her valuable lessons on listening to her body and honoring her boundaries, both physical and mental, and she hopes to inspire her students to listen closely to themselves and the messages their bodies have for them.

Her motto in her practice is: If you believe in yourself, your options are endless. She completed her teacher training at the Ashtanga Yoga Academy and has since then studied with David Williams, Clayton Horton, Esak Garcia, Gibran Gonzalez to name a few. She teaches Ashtanga Yoga and Vinyasa Yoga at Delight Yoga and Intuition Yoga.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Lidewij Severins

25 May 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Academy Open Day | Ayurveda

With Various Teachers

Starting on 23 June 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 31 August 2019

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170