Teachers

Get to know the people of Delight Yoga

Ergün Polat

Yin,  Mindfulness

Physical practice has always been a part of Ergün's life. For years he played soccer and spent many hours at the gym. But in his searched for more meaning he switched to the practice of martial arts (Wing Chun) which gave him the opportunity to combine physical practice with the principles of Eastern philosophy.  Although martial arts contributed to his self-development, Ergün desired to go more and more within. In 2012, he spontaneously attended a yoga class, which has been life changing.


After exploring various yoga styles at Delight Yoga he developed a steady Astanga Yoga and Yin Yoga practice. Both styles are very complementary for him and very useful as a tool for self-study. Ergün completed a Yin Yoga Teacher Training at Yoga Garden Amsterdam under the guidance of Anat Geiger and Marcel van de Vis. Besides, he also finished the Delight Yoga Pre-Teacher Training under the guidance of Govinda Kai and Claudia Pradella. 


Ergün's daily yoga practice provides continuous insights which can be useful for daily life. Besides his daily practice he's studying yoga literature and continues participating in yoga workshops and trainings. 


In Ergün’s Yin classes you will be guided through several poses which will be held for 3-5 minutes to stimulate the deeper layers of the body. This will give you the opportunity to slow down, find relaxation and quiet the mind. 

Workshops

All workshops

The Mind Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 14 August 2021

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga