Teachers

Get to know the people of Delight Yoga

Ergün Polat

Yin,  Mindfulness

Physical practice has always been a part of Ergün's life. For years he played soccer and spent many hours at the gym. But in his searched for more meaning he switched to the practice of martial arts (Wing Chun) which gave him the opportunity to combine physical practice with the principles of Eastern philosophy.  Although martial arts contributed to his self-development, Ergün desired to go more and more within. In 2012, he spontaneously attended a yoga class, which has been life changing.


After exploring various yoga styles at Delight Yoga he developed a steady Astanga Yoga and Yin Yoga practice. Both styles are very complementary for him and very useful as a tool for self-study. Ergün completed a Yin Yoga Teacher Training at Yoga Garden Amsterdam under the guidance of Anat Geiger and Marcel van de Vis. Besides, he also finished the Delight Yoga Pre-Teacher Training under the guidance of Govinda Kai and Claudia Pradella. 


Ergün's daily yoga practice provides continuous insights which can be useful for daily life. Besides his daily practice he's studying yoga literature and continues participating in yoga workshops and trainings. 


In Ergün’s Yin classes you will be guided through several poses which will be held for 3-5 minutes to stimulate the deeper layers of the body. This will give you the opportunity to slow down, find relaxation and quiet the mind. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995