Teachers

Get to know the people of Delight Yoga

Ergün Polat

Yin,  Mindfulness

Physical practice has always been a part of Ergün's life. For years he played soccer and spent many hours at the gym. But in his searched for more meaning he switched to the practice of martial arts (Wing Chun) which gave him the opportunity to combine physical practice with the principles of Eastern philosophy.  Although martial arts contributed to his self-development, Ergün desired to go more and more within. In 2012, he spontaneously attended a yoga class, which has been life changing.


After exploring various yoga styles at Delight Yoga he developed a steady Astanga Yoga and Yin Yoga practice. Both styles are very complementary for him and very useful as a tool for self-study. Ergün completed a Yin Yoga Teacher Training at Yoga Garden Amsterdam under the guidance of Anat Geiger and Marcel van de Vis. Besides, he also finished the Delight Yoga Pre-Teacher Training under the guidance of Govinda Kai and Claudia Pradella. 


Ergün's daily yoga practice provides continuous insights which can be useful for daily life. Besides his daily practice he's studying yoga literature and continues participating in yoga workshops and trainings. 


In Ergün’s Yin classes you will be guided through several poses which will be held for 3-5 minutes to stimulate the deeper layers of the body. This will give you the opportunity to slow down, find relaxation and quiet the mind. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515