Teachers

Get to know the people of Delight Yoga

Errgün Polat

Yin,  Mindfulness

Ever since he took his first yoga class in 2012, yoga has been an integral part of Ergün’s life. He has found it to be beneficial for his body and a great tool for self-development. He practices Astanga Yoga and Yin Yoga regularly and completed a yoga teacher training in Yin Yoga at Yoga Garden Utrecht. He is grateful to his teachers Anat Geiger, Marcel van de Vis and Johan Noorloos for sharing their knowledge with him. Ergün continues studying yoga literature and participating in workshops and trainings. In Ergün’s Yin classes the focus lies on finding relaxation, stilling the mind and stimulating the connective tissue in the body. He hopes to see you soon in one of his classes.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30