Teachers

Get to know the people of Delight Yoga

Erica Jago

HathaVinyasaMeditationPranayamaRestorative Yoga

Combining storytelling, emotionally connected classes, visionary art and framed nature, her way of teaching inspires inner knowing, interconnectedness and spiritual care.
 

Erica's Yoga journey began in San Francisco in 2003 where she would practice during lunch hour while working in corporate. At the time Yoga Tree in the Castro District was "the school.” Over 100 yogis would attend classes with only an inch in-between mats. This intimidated Erica and almost prevented her from signing up for the 200 hr training until her parents told her: “GO! We see you suffering at your corporate job and all you talk about is Yoga - go find your higher purpose!” And so she did. 
 

Erica teaches Restorative Yoga; a luxurious practise that uses props, blocks, and bolsters to fully support you in postures held somewhere between 5 to 20 minutes, Kundalini & Mantra Meditation; a well-balanced flow of artful sequencing, breathing exercises (Pranayama), spinal strengthening (Kriyas), and Mantra Meditations (chanting) to facilitate an emotionally connected practice designed to reduce stress and spark creativity, Prenatal Vinyasa; with her own daughter born in 2018, she holds space and builds mental and spiritual confidence for mothers to be and Hatha; exploring a different spiritual theme each class and learning to flow through each physical and emotional challenge with awareness and understanding. 
 

@jagoyoga

 

We are here to learn to live well. - Richard Rudd

 
 

Upcoming classes

Date

Time

Class

Level

Studio

28 January 2020

12:15 - 13:30

Restorative Yoga

All levels

WeteringschansWS

Book now

01 February 2020

09:30 - 11:00

Kundalini & Vinyasa

All levels

Weesperstraat 63WE

Book now

01 February 2020

11:30 - 13:00

Yin

All levels

Weesperstraat 63WE

Book now

Workshops

All workshops

Angelus: Kundalini Chakra Course

With Erica Jago

Starting on 21 February 2020

50 hours devoted to using kundalini: the science of the chakras as a guide on your journey from pain to peace.  For those who are already practicing yoga and looking to deepen their body wisdom. This course offers an innovative way to help realize our fullest potential.

Amsterdam

€ 795

Introduction to Kundalini Yoga Workshop

With Erica Jago

Starting on 10 April 2020

It is only and ever heart work For the beginner Kundalini practitioner who wants to receive a deeper understanding of the Kundalini philosophy, through dynamic movements, quiet moments, conscious context and ceremonial art. Two days, Six Kundalini practices.

Amsterdam

€ 195

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
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