Teachers

Get to know the people of Delight Yoga

Erica Jago

HathaVinyasaMeditationPranayamaRestorative Yoga

Combining storytelling, emotionally connected classes, visionary art and framed nature, her way of teaching inspires inner knowing, interconnectedness and spiritual care.
 

Erica's Yoga journey began in San Francisco in 2003 where she would practice during lunch hour while working in corporate. At the time Yoga Tree in the Castro District was "the school.” Over 100 yogis would attend classes with only an inch in-between mats. This intimidated Erica and almost prevented her from signing up for the 200 hr training until her parents told her: “GO! We see you suffering at your corporate job and all you talk about is Yoga - go find your higher purpose!” And so she did. 
 

Erica teaches Restorative Yoga; a luxurious practise that uses props, blocks, and bolsters to fully support you in postures held somewhere between 5 to 20 minutes, Kundalini & Mantra Meditation; a well-balanced flow of artful sequencing, breathing exercises (Pranayama), spinal strengthening (Kriyas), and Mantra Meditations (chanting) to facilitate an emotionally connected practice designed to reduce stress and spark creativity, Prenatal Vinyasa; with her own daughter born in 2018, she holds space and builds mental and spiritual confidence for mothers to be and Hatha; exploring a different spiritual theme each class and learning to flow through each physical and emotional challenge with awareness and understanding. 
 

@jagoyoga

 

We are here to learn to live well. - Richard Rudd

 
 

Workshops

All workshops

Academy Yoga | Open Day & Masterclass | Yoga Teacher Training

With Katiza Satya

05 September 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25 € 22,50

Academy Masterclass & Open Day | Ayurveda

With Martine van Beusekom

Starting on 08 May 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us. 

Amsterdam

€ 25

Academy Yoga | Open Day & Masterclass | Yoga Teacher Training

With Katiza Satya

02 May 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teacher Katiza Satya and practice under her guidance. 

Den Haag

€ 25 € 22,50

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
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