Teachers

Get to know the people of Delight Yoga

Francesca Gobeille

YinMeditation,  Restorative,  Mindfulness

Francesca Gobeille has been immersed in Eastern philosophy and spiritual practice since birth.  Her father taught yoga and meditation in the 1980s, and mother is also a longtime yogi. Following in their footsteps, Francesca has taught yoga in New York City, San Francisco, and Amsterdam, which she now calls home.

Francesca’s classes are inspired by her meditation practice of nearly 20 years and imbued with mindfulness, kindness, and self-inquiry.  She loves to incorporate aromatherapy, calming and eclectic music, and poetry into her classes.

Her approach is drawn from trainings in Integral Yoga, Yin Yoga and Mindfulness Meditation with Sarah Powers, Therapeutic Yoga with Cheri Clampett and Arturo Peale; intensives with teachers of intuitive movement and breath-based asana, Angela Farmer and J. Brown; and finally, from beloved spiritual teachers, Tara Brach, Adyashanti, and Pema Chödrön.  In 2016, Francesca will earn her 500-hour certification in Mindfulness Yoga and Meditation from Spirit Rock Meditation Center in California, and will begin a 3-year training program in the Alexander Technique.

We believe yoga is for everyone

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Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675