Teachers

Get to know the people of Delight Yoga

Francesca Gobeille

YinMeditation,  Restorative,  Mindfulness

Francesca Gobeille has been immersed in Eastern philosophy and spiritual practice since birth.  Her father taught yoga and meditation in the 1980s, and mother is also a longtime yogi. Following in their footsteps, Francesca has taught yoga in New York City, San Francisco, and Amsterdam, which she now calls home.

Francesca’s classes are inspired by her meditation practice of nearly 20 years and imbued with mindfulness, kindness, and self-inquiry.  She loves to incorporate aromatherapy, calming and eclectic music, and poetry into her classes.

Her approach is drawn from trainings in Integral Yoga, Yin Yoga and Mindfulness Meditation with Sarah Powers, Therapeutic Yoga with Cheri Clampett and Arturo Peale; intensives with teachers of intuitive movement and breath-based asana, Angela Farmer and J. Brown; and finally, from beloved spiritual teachers, Tara Brach, Adyashanti, and Pema Chödrön.  In 2016, Francesca will earn her 500-hour certification in Mindfulness Yoga and Meditation from Spirit Rock Meditation Center in California, and will begin a 3-year training program in the Alexander Technique.

Upcoming classes

Date

Time

Class

Level

Studio

24 January 2020

16:30 - 18:00

Mindfulness & Vinyasa

All levels

De ClercqstraatDC

Book now

27 January 2020

16:30 - 18:00

Mindfulness & Vinyasa

All levels

De ClercqstraatDC

Book now

28 January 2020

16:30 - 18:00

Mindfulness & Restorative

All levels

De ClercqstraatDC

Book now

Workshops

All workshops

Qigong for Balance and Restoration

With Francesca Gobeille

29 February 2020

  In this workshop, you will receive an introduction to Qigong, an ancient Chinese healing system that promotes free-flowing life energy and harmony with the natural world.

Amsterdam

€ 35

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