Teachers

Get to know the people of Delight Yoga

Francesca Gobeille

YinMeditation,  Restorative,  Mindfulness

Francesca is a second-generation Yoga teacher.  She brings her lifetime of spiritual practice and study into her classes. Her passion is integrating spirituality and mindfulness with everyday, human life: body, mind, emotions, environment. To this end, she has studied many lineages of meditation and Yoga, Qigong, psychology, neuroscience, Traditional Chinese Medicine, aromatherapy, and the Alexander Technique.

Her classes incorporate practices from these studies.  Ease and present-moment attention are the foundation of each class.Francesca is also an Alexander Technique teacher. 

Her private sessions help people access freedom of movement, pain-free bodies, and calm, awake minds.  For more information, please see francescagobeille.com

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga