Teachers

Get to know the people of Delight Yoga

Froukje den Nijs

HathaVinyasa

Froukje started practicing yoga while working in fashion fulltime. When yoga started connecting her more to her heart she realized she needed to change her path. She quit her job and started deepening her practice, first 50 hours Pre-Teacher training at Delight Yoga, later 200 hours Hatha Teacher training at Tattvaa Yoga Shala in India and then 200 hours Vinyasa Teacher training at Yagoy. Her biggest lesson was learned here: "Yoga must be adjusted to your body and not the other way around." So simple, yet quite difficult. Froukje believes that this is an ongoing practice on and off the matt: to really listen to your body and your heart. In her practice, this is what it is all about and is also the most important thing she wants to share in class. Like Vanda Scaravelli describes beautifully: "Yoga must not be practiced to control the body. It is the opposite. It must bring freedom to the body, all the freedom it needs."

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

This workshop is fully booked! If you want to join the waitlist, please send an e-mail to academy@delightyoga.nl. Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675