Teachers

Get to know the people of Delight Yoga

Froukje den Nijs

HathaVinyasa

Froukje started practicing yoga while working in fashion fulltime. When yoga started connecting her more to her heart she realized she needed to change her path. She quit her job and started deepening her practice, first 50 hours Pre-Teacher training at Delight Yoga, later 200 hours Hatha Teacher training at Tattvaa Yoga Shala in India and then 200 hours Vinyasa Teacher training at Yagoy. Her biggest lesson was learned here: "Yoga must be adjusted to your body and not the other way around." So simple, yet quite difficult. Froukje believes that this is an ongoing practice on and off the matt: to really listen to your body and your heart. In her practice, this is what it is all about and is also the most important thing she wants to share in class. Like Vanda Scaravelli describes beautifully: "Yoga must not be practiced to control the body. It is the opposite. It must bring freedom to the body, all the freedom it needs."

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515