Hosts

Get to know the people of Delight Yoga

Froukje den Nijs

After working in the fashion industry, Froukje decided it was time for a change. Yoga was always a part of her life, this was the sacred time for herself whenever there was time for it. But it was not until she quit her job and started working  as a host at Delight that her practice became more regular. She completed the 50 hours Ashtanga Pre-Teacher training last year and was in India this January to complete 200 hours of Hatha Teacher Training at Tattvaa Yoga Shala in Rishikesh. For her, the journey continues this summer with a Vinyasa Teacher Training. She feels like that there is no way back and only wants more. Yoga teaches her to approach everything with love over and over again.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675