Teachers

Get to know the people of Delight Yoga

Gaia Picciolini

Prenatal Yoga

“Squat 300 times a day and you’ll have an easy birth” - Ina May Gaskin

 

Gaia believes that pregnancy and birth represent a pivotal moment in the life of a woman and that each of them deserve to live it being fully in charge of her body and her decisions. In order to do so though, she needs to be prepared and feel confident in the process and in the knowledge of her body. 


With these thoughts in mind she became a doula first, certified by JJ doulas in Amsterdam. A few months later she decided to turn her passion for yoga, started in New York in 2007, in a tool to help women connect with their bodies and their babies during pregnancy and in the first few months after birth. She certified then in Pre- and Postnatal Yoga with Birthlight, in Utrecht in 2015 and started teaching in Amsterdam right away, both to groups and to her doula clients. 


The added value of a pregnancy yoga class, compared to a private class, is the precious atmosphere that it creates, where women feel safe and free and where each discomfort or fear can be shared and faced with new strength and confidence. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675