Teachers

Get to know the people of Delight Yoga

Hanna Paz

VinyasaYinMeditationYin Yang

Hanna started practicing yoga during her professional dance training. She soon discovered the beneficial effects of yoga on the body and mind, and it became part of her. She followed her teacher training with Mercedes Ngoh and has followed several workshops and courses since. Hanna approaches yoga as a moving meditation and in her down to earth classes she intelligently incorporates the knowledge of the body she acquired as a dancer.

She hopes by sharing yoga, people can take something from it for themselves. Whether that is a mind-body connection, becoming more mindful, serenity, inner joy, love, or something else, she hopes to contribute to a positive change and create a small positive chain reaction.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995