Teachers

Get to know the people of Delight Yoga

Hedi de Vree

HathaYinMeditation,  Yin Yang

Hedi de Vree (1976, Stavanger Norway) has vivid childhood memories of watching her girlfriends drop to the floor in splits and do cartwheels, while she wondered why her own body wouldn’t move in that easy way.

In 2008 as she stood in her first yoga class she was reminded of those childhood feelings: she felt stiff and fearful and utterly inadequate. But rather than magnify those feelings, yoga gave her tools to deal with her insecurities – and she found that flexibility and fear could be worked on. Since then Hedi has found many valuable lessons in yoga. In 2015 she published a memoire on her yoga journey (Blijven ademhalen) with the hope she could inspire others to find their way to happier healthier lives. 

Hedi completed her first teacher training at the Ashtanga Yoga Academy in Rotterdam, under the guidance of Manju Jois, in 2014. Since then she has completed the Advanced Studies program at Delight Yoga under the guidance of Katiza Satya and Kevin Sahaj and has participated in workshops and courses on many styles and practices ranging frrom Ayurvedic studies to Pranayam and Yin. She is a student of Sarah Powers at the Insight Yoga Institute where she studies the integration of Buddhist practices, spiritual psychology and yoga. Hedi is fully dedicated to the yoga path, both as a student and as a teacher and her practice is deeply inspired by buddhism and meditation practices.

Her goal as a teacher is to create space for yogis of all body types, walks of life, and backgrounds and all levels of practice, to experience the true message of yoga and find union of mind, body and spirit, and presence in the here and now. She believes that no matter what you are dealing with, there are answers for you in yoga. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

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Workshops

All workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you!   This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545