Teachers

Get to know the people of Delight Yoga

Hellen Drooger

Shiatsu

Ever since she came in contact with it during her work as a producer  in the electronic music business, Shiatsu has played an important role in Hellen’s life. In 2007 she started a 4-year training at the Amsterdam School for IOKAI shiatsu, with teachers such as Kazunori Sasaki and Eloise Sewell. Besides, she studied Shiatsu Massage Therapy at Qing Bai Academy, completing a 3-year course in 2013. In 2011 she was certified in Shiatsu Chair Massage at Helder Werk in Delft.

Besides giving Shiatsu treatments Hellen also offers Do-In yoga classes, having received her certificate from Do-In Nederland.

Hellen feels attracted to Shiatsu therapy because it works on the self-healing power of the body. Do-In is a complementary practice: by stretching the meridians the body automatically  receives the benefits of Shiatsu therapy.

Hellen is a registered therapist at V.N.T /KAB. Most insurances will cover (part of) her shiatsu treatments, depending on your policy.

We believe yoga is for everyone

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30