Teachers

Get to know the people of Delight Yoga

Ingeborg Timmerman

VinyasaYoga BasicsHealing Yoga

For Ingeborg yoga is her life. Expect her to help you connect to who you really are. Being free in all your bodies. Mentally, energetically and physically. Ingeborg uses different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices.

When Ingeborg read the yoga sutra's 10 years ago she realized this was the path she had been on for a long time. The asana's, meditation and breathwork showed her a new way to free her body and mind, in a way that keeps opening up her heart every day more and more. She loves Yoga and the way it all teaches her something new every day.

In her last job as a manager she came across a lot of people with stiff necks or shoulders and people falling out of their jobs with burn out. She sought for a way to help these people improve their quality of life. Through Pilates she learned about Yoga and when she did, it felt like coming home. She realized that she had been practicing with yoga philosophy all her life. By reconnecting with her breath she learned how to be softer towards herself and listen to her body. Yoga gives her freedom on many levels. Her daily practice inspires her teaching.

In Ingeborg’s classes you will find a new awareness of your body, investigate the nature of your mind and discover how your breath is the link to the world of energy within. By using different techniques and movements you will free your mental, energetical and physical body. 

Ingeborg has completed several trainings, including Ashtanga Yoga with Paul Dallaghan in Koh Samui, 2010 and Sva Dharma TT ‘The Heart’ with Satya, Sahaj and Govinda in Bali, 2013. A Reiki master, Ingeborg combines Reiki with energy work she learned from Sahaj. She is deeply grateful to Satya and Sahaj for all their teachings. At the moment her studies include Lama Tsultrim Allione’s practice of  ‘Feeding Your Demons’ (Inner Spirit). She is very happy to share these beautiful practices with you.

Ingeborg also offers private 'Feeding your Demons' sessions. Read more about this here. 

Workshops

All workshops

Feeding your Demons

With Ingeborg Timmerman

21 November 2020

This workshop can help you to transform that which you are struggling with in your life into something you can take with you and will help you in the proces. We call this our ally. You can transform anything, which you experience as negative: habits, depression, fears, dreams/nightmares, feelings towards a certain person.

Den Haag

€ 35

Women's Circle

With Dolores Mae Höppener

06 November 2020

We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam

€ 25 € 22,50

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga