Teachers
Get to know the people of Delight Yoga
Ingeborg Timmerman
Vinyasa, Yoga Basics, Healing Yoga
For Ingeborg yoga is her life. Expect her to help you connect to who you really are. Being free in all your bodies. Mentally, energetically and physically. Ingeborg uses different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices.
When Ingeborg read the yoga sutra's 10 years ago she realized this was the path she had been on for a long time. The asana's, meditation and breathwork showed her a new way to free her body and mind, in a way that keeps opening up her heart every day more and more. She loves Yoga and the way it all teaches her something new every day.
In her last job as a manager she came across a lot of people with stiff necks or shoulders and people falling out of their jobs with burn out. She sought for a way to help these people improve their quality of life. Through Pilates she learned about Yoga and when she did, it felt like coming home. She realized that she had been practicing with yoga philosophy all her life. By reconnecting with her breath she learned how to be softer towards herself and listen to her body. Yoga gives her freedom on many levels. Her daily practice inspires her teaching.
In Ingeborg’s classes you will find a new awareness of your body, investigate the nature of your mind and discover how your breath is the link to the world of energy within. By using different techniques and movements you will free your mental, energetical and physical body.
Ingeborg has completed several trainings, including Ashtanga Yoga with Paul Dallaghan in Koh Samui, 2010 and Sva Dharma TT ‘The Heart’ with Satya, Sahaj and Govinda in Bali, 2013. A Reiki master, Ingeborg combines Reiki with energy work she learned from Sahaj. She is deeply grateful to Satya and Sahaj for all their teachings. At the moment her studies include Lama Tsultrim Allione’s practice of ‘Feeding Your Demons’ (Inner Spirit). She is very happy to share these beautiful practices with you.
Ingeborg also offers private 'Feeding your Demons' sessions. Read more about this here.
We believe yoga is for everyone
Delight Introduction Card
10 yoga classes for only €60
Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 06 April 2019
This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you! This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.
Amsterdam
€ 515
Prenatal Yoga Foundation Training
With Madina Tanekeyeva
Starting on 15 June 2019
We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!
Amsterdam
€ 320
Finding Stillness: Yin Yoga & Mindfulness Training
With Marije Paternotte
Starting on 28 August 2019
A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training. This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.
Amsterdam
€ 545