Teachers

Get to know the people of Delight Yoga

Ira Hardjosusono

HathaMeditation

Ira’s yoga classes are characterized by her students as very careful and direct, moving deeply in the energy of the moment, to the rhythm of the breath.

Via traditional Hatha Yoga Ira met her teacher and guide Katiza Satya in 2005. Inspired and always listening to the movement of the moment she came in contact with Ashtanga Vinyasa Yoga, which provided a solid foundation for deepening of her practice through intensives and retreats, including Delight Sva-Dharma Teacher Training / The Body, The Mind and The Heart (all three levels of Delight Advanced studies), and Vipassana meditation.

In deep trust Ira allowed her curiosity to lead her organically in the direction of meditation and Buddhism. She has received direct and indirect teachings from a large number of teachers and masters, including Sri Ramana Maharshi ,Tenzin Wangyal, Namkai Norbu Rimpoche, Sogyal Rimpoche, Thich Nhat Hanh, BKS Iyengar , Tsulstrim Allione, Orit Sen Gupta, Kevin Sahaj and Shirley Woods.

Ira is a teacher at Delight Yoga. She is a registered RYT / Yoga Alliance Teacher and deeply devoted to the never-ending study of Yoga and meditation in their many forms. With love, wit and mindfulness she shares her dedication in Hatha/Mindfulness/Meditation classes.
Ira inspires her students to move from the breath, with Heart and Soul. A constant invitation to remember who they are, in every posture, in every situation. Again and Again.

We believe yoga is for everyone

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Workshops

All workshops

Sva Dharma Teachings: Living & Sharing the Wisdom Teachings of Yoga

With Katiza Satya

27 August 2017

Delight Academy Open Day: Exploring the Sva-Dharma Teachings and touching the essence of the main practices together.

Amsterdam

Free

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 16 December 2017

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore.   Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach

Amsterdam

€1,345