Get to know the people of Delight Yoga

Ira Hardjosusono


Ira’s yoga classes are characterized by her students as very careful and direct, moving deeply in the energy of the moment, to the rhythm of the breath.

Via traditional Hatha Yoga Ira met her teacher and guide Katiza Satya in 2005. Inspired and always listening to the movement of the moment she came in contact with Ashtanga Vinyasa Yoga, which provided a solid foundation for deepening of her practice through intensives and retreats, including Delight Sva-Dharma Teacher Training / The Body, The Mind and The Heart (all three levels of Delight Advanced studies), and Vipassana meditation.

In deep trust Ira allowed her curiosity to lead her organically in the direction of meditation and Buddhism. She has received direct and indirect teachings from a large number of teachers and masters, including Sri Ramana Maharshi ,Tenzin Wangyal, Namkai Norbu Rimpoche, Sogyal Rimpoche, Thich Nhat Hanh, BKS Iyengar , Tsulstrim Allione, Orit Sen Gupta, Kevin Sahaj and Shirley Woods.

Ira is a teacher at Delight Yoga. She is a registered RYT / Yoga Alliance Teacher and deeply devoted to the never-ending study of Yoga and meditation in their many forms. With love, wit and mindfulness she shares her dedication in Hatha/Mindfulness/Meditation classes.
Ira inspires her students to move from the breath, with Heart and Soul. A constant invitation to remember who they are, in every posture, in every situation. Again and Again.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Academy Open Day | Yoga

With Katiza Satya

07 April 2018

Delight Academy Open Day: An Invitation to the ​Delight Yoga (Pre) Teacher Training Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply? Join our program director Katiza Satya on​ ​​7th April for an introduction to the wisdom teachings of yoga



Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.



Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.