Ira’s yoga classes are characterized by her students as very careful and direct, moving deeply in the energy of the moment, to the rhythm of the breath.
Via traditional Hatha Yoga Ira met her teacher and guide Katiza Satya in 2005. Inspired and always listening to the movement of the moment she came in contact with Ashtanga Vinyasa Yoga, which provided a solid foundation for deepening of her practice through intensives and retreats, including Delight Sva-Dharma Teacher Training / The Body, The Mind and The Heart (all three levels of Delight Advanced studies), and Vipassana meditation.
In deep trust Ira allowed her curiosity to lead her organically in the direction of meditation and Buddhism. She has received direct and indirect teachings from a large number of teachers and masters, including Sri Ramana Maharshi ,Tenzin Wangyal, Namkai Norbu Rimpoche, Sogyal Rimpoche, Thich Nhat Hanh, BKS Iyengar , Tsulstrim Allione, Orit Sen Gupta, Kevin Sahaj and Shirley Woods.
Ira is a teacher at Delight Yoga. She is a registered RYT / Yoga Alliance Teacher and deeply devoted to the never-ending study of Yoga and meditation in their many forms. With love, wit and mindfulness she shares her dedication in Hatha/Mindfulness/Meditation classes.
Ira inspires her students to move from the breath, with Heart and Soul. A constant invitation to remember who they are, in every posture, in every situation. Again and Again.
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