When finding herself at a point in her life where she was unable to find that peace of mind she had been looking for all her life, Irene decided that is was time to try a different approach and had her first experience with yoga at Delight Yoga. After her introduction with yoga she got inspired by the yoga practice itself and by the people that are part of this ‘Delight community’.
Practicing yoga enables her to find peace of mind and challenges her to get the best out of herself. She quickly found an interest in the meditative part of practicing yoga and soon joined the Mindfulness Training (MBSR) at Delight Yoga. She fully dove into the world of yoga and meditation and witnessed herself transforming in a way she never thought possible. As she is still at the beginning of discovering the world of yoga she is focussed and eager to learn more about it every day.
oga and meditation enable her to give love and strength to herself and to others and she hopes continue doing so as a host at Delight Yoga.
We believe yoga is for everyone
Delight Introduction Card
10 yoga classes for only €50
Only 5 euro per class The perfect way to find out what styles suit you Get comfortable with yoga