Get to know the people of Delight Yoga

Irene Draisma

Irene was born in the Netherlands to hippie parents. As a child, she was always playing outside in the forest or gardens and practising gymnastics.

As a teenager, she discovered Amsterdam and was passionate about music and dancing. She completed her BSc. in Leiden and MSc. in Psychology in Amsterdam.

During her studies, she started to explore different styles of yoga and discovered Delight in 2011. She did the pre-teacher training in 2014. In 2016 she started her own practice and moved to Istanbul, but returned to Amsterdam regularly and joined the 200-hour teacher training with Satya and Sahaj in 2018, later almost completing their Advanced Studies programme as well.

In 2019, she discovered a new deep interest, Ayurveda, and started the Ayurvedic Practitioner Studies at the Delight Academy. At the moment she offers online treatment as a psychologist, practices Yoga and Ayurveda daily, and organizes holistic mini-retreats. She recently started writing articles about Ayurveda for the Delight Blog.


All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?


€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga