Teachers

Get to know the people of Delight Yoga

Irene Lomer

Astanga LedVinyasa

Irene grew up in England and moved to the Netherlands in 2010. From a young age she was introduced to eastern health and movement practices by her parents and since her early 20's yoga has been her biggest passion. After completing her first teacher training at Yogasite with Robert Boustany in 2015, Irene began teaching.
 

Since then she has studied teaching modules in Vinyasa Alignment with Adela Serrano, Pranayama and Assists with Moena de Jong, and the Path of Ashtanga with her Mysore teachers Claudia Pradella and Eva Ugolini. She loves learning and continues to deepen her studies each year. Irene has also had the pleasure to practice with internationally renowned teachers Matthew Sweeney and David Swenson


You can find Irene teaching Astanga and Vinyasa yoga classes at the beautiful Prinseneiland studio. She guides students calmly and mindfully through physically intense flowing movements. Irene encourages students to support themselves as they hold the poses (Asana) via a deep, steady breath and fixed gaze (Drishti). Allowing the students to find their own meditative flow and practice.


She loves to take her yoga mat wherever she goes and has practiced yoga for six months in India, many different European countries, the US and South East Asia. Irene founded Antara Yoga in 2016 to be able to teach yoga in a way that helps students find a spacious feeling in their bodies and minds. She enjoys teaching a personal approach to yoga and is known for bringing a gentle calmness to an often physically challenging practice.  

 

Instagram: @antara_yoga_nl

Upcoming classes

Date

Time

Class

Level

Studio

24 January 2020

07:00 - 08:00

Astanga Led

All levels

PrinseneilandPE

Book now

28 January 2020

07:00 - 08:00

Vinyasa

All levels

PrinseneilandPE

Book now

Workshops

All workshops

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 15 February 2020

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Academy Masterclass & Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

28 February 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us. 

Amsterdam

€ 25

Academy Yoga | Open Day & Masterclass | Yoga Teacher Training

With Katiza Satya

14 March 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25 € 22,50

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
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