Teachers

Get to know the people of Delight Yoga

Irene Lomer

Astanga LedVinyasa

Irene grew up in England and moved to the Netherlands in 2010. From a young age she was introduced to eastern health and movement practices by her parents and since her early 20's yoga has been her biggest passion. After completing her first teacher training at Yogasite with Robert Boustany in 2015, Irene began teaching.
 

Since then she has studied teaching modules in Vinyasa Alignment with Adela Serrano, Pranayama and Assists with Moena de Jong, and the Path of Ashtanga with her Mysore teachers Claudia Pradella and Eva Ugolini. She loves learning and continues to deepen her studies each year. Irene has also had the pleasure to practice with internationally renowned teachers Matthew Sweeney and David Swenson


You can find Irene teaching Astanga and Vinyasa yoga classes at the beautiful Prinseneiland studio. She guides students calmly and mindfully through physically intense flowing movements. Irene encourages students to support themselves as they hold the poses (Asana) via a deep, steady breath and fixed gaze (Drishti). Allowing the students to find their own meditative flow and practice.


She loves to take her yoga mat wherever she goes and has practiced yoga for six months in India, many different European countries, the US and South East Asia. Irene founded Antara Yoga in 2016 to be able to teach yoga in a way that helps students find a spacious feeling in their bodies and minds. She enjoys teaching a personal approach to yoga and is known for bringing a gentle calmness to an often physically challenging practice.  

 

Instagram: @antara_yoga_nl

Workshops

All workshops

Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga