Teachers

Get to know the people of Delight Yoga

Irene Lomer

Astanga LedVinyasa

Irene grew up in England and moved to the Netherlands in 2010. From a young age she was introduced to eastern health and movement practices by her parents and since her early 20's yoga has been her biggest passion. After completing her first teacher training at Yogasite with Robert Boustany in 2015, Irene began teaching.
 

Since then she has studied teaching modules in Vinyasa Alignment with Adela Serrano, Pranayama and Assists with Moena de Jong, and the Path of Ashtanga with her Mysore teachers Claudia Pradella and Eva Ugolini. She loves learning and continues to deepen her studies each year. Irene has also had the pleasure to practice with internationally renowned teachers Matthew Sweeney and David Swenson


You can find Irene teaching Astanga and Vinyasa yoga classes at the beautiful Prinseneiland studio. She guides students calmly and mindfully through physically intense flowing movements. Irene encourages students to support themselves as they hold the poses (Asana) via a deep, steady breath and fixed gaze (Drishti). Allowing the students to find their own meditative flow and practice.


She loves to take her yoga mat wherever she goes and has practiced yoga for six months in India, many different European countries, the US and South East Asia. Irene founded Antara Yoga in 2016 to be able to teach yoga in a way that helps students find a spacious feeling in their bodies and minds. She enjoys teaching a personal approach to yoga and is known for bringing a gentle calmness to an often physically challenging practice.  

 

Instagram: @antara_yoga_nl

We believe yoga is for everyone

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Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

20 October 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60