Teachers

Get to know the people of Delight Yoga

Irina van der Sluijs

Astanga LedMysore ProgramYin,  Mindfulness

Irina feels a deep longing for exploring consciousness. She used to sit in silence for hours in the church of her hometown and felt at ease in the surrounding nature with animal life. Later on it was in dance where she experienced the freedom and endless space that is ours to roam.

In 2003 Irina discovered Astanga Vinyasa Yoga when she entered a Mysore- room for the first time. It was still early in the morning– Amsterdam was sound asleep – but here everybody was wide awake, present and breathing as one. Irina felt an immediate connection and the practice became her companion, in good times and in bad.

Good and bad, heaven and earth; our existence is by nature bi-polar. It therefor didn’t take long before Yin Yoga crossed Irina’s path. This gentle form of yoga is a welcome addition to dynamic forms as it nurtures and heals on a deep level. Irina practices a style of Yin that includes Buddhist teachings, cultivating attention and awareness (mindfulness).

The quality of breath and meditative aspects are central in Irina’s classes. She loves helping and motivating students to start their own daily yoga practice.

Irina continues her studies with various teachers, in particular Claudia Pradella, Petri Räisänen and Sarah Powers (Insight Yoga Institute). 

Irina completed over 300 hours of teacher trainings. More information: www.irinavandersluijs.nl

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Adela Serrano

06 July 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Academy Open Day | Ayurveda

With Various Teachers

23 June 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 31 August 2019

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170