Teachers

Get to know the people of Delight Yoga

Janneke Krijgsman

HathaVinyasa,  Mindfulness

Janneke believes that the outer world is seen through the eyes of the inner world. Yoga and meditation
are her favorite ways to connect to that inner world. Sometimes through a powerful flow that fires your
body up, sometimes by being still and simply listening to what your body has to say. Always with
awareness of the breath. {READ MORE}
Janneke started her yoga journey around 10 years ago. Besides the physical benefits she soon
discovered the beauty behind the asana’s. She learned that being strong sometimes actually means
being gentle. That being courageous has more to do with being genuine and open, than with being
tough.
She started her first Hatha Teacher Training in 2011 and completed a 200 HR Vinyasa Teacher
Training and Advanced course (50 HR) at De Nieuwe Yogaschool in 2016. Her study of Mindfulness
Based Emotional Intelligence (2017), including a Vipassana retreat, deepened her meditation and yoga
practice.
The practice and teachings of yoga and meditation play an important role in the greater journey to
self-awareness that Janneke makes with love and dedication.
In her classes she loves to bring you back from outside to inside, from the past and future to the now,
from the head to the heart.
Janneke teaches Vinyasa flow, Hatha flow and Mindfulness.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675