Teachers

Get to know the people of Delight Yoga

Janneke Krijgsman

HathaVinyasa,  Mindfulness

Janneke believes that the outer world is seen through the eyes of the inner world. Yoga and meditation
are her favorite ways to connect to that inner world. Sometimes through a powerful flow that fires your
body up, sometimes by being still and simply listening to what your body has to say. Always with
awareness of the breath. 

Janneke started her yoga journey around 10 years ago. Besides the physical benefits she soon
discovered the beauty behind the asana’s. She learned that being strong sometimes actually means
being gentle. That being courageous has more to do with being genuine and open, than with being
tough.

She started her first Hatha Teacher Training in 2011 and completed a 200 HR Vinyasa Teacher
Training and Advanced course (50 HR) at De Nieuwe Yogaschool in 2016. Her study of Mindfulness
Based Emotional Intelligence (2017), including a Vipassana retreat, deepened her meditation and yoga
practice.

The practice and teachings of yoga and meditation play an important role in the greater journey to
self-awareness that Janneke makes with love and dedication.

In her classes she loves to bring you back from outside to inside, from the past and future to the now,
from the head to the heart.

Janneke teaches Vinyasa flow, Hatha flow and Mindfulness.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
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Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

This workshop is fully booked! If you want to join the waitlist, please send an e-mail to academy@delightyoga.nl. Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675