Teachers

Get to know the people of Delight Yoga

Jasmijn Koelink

HathaVinyasaYin,  Yin Yang,  Mindfulness

Trained in social and organizational psychology, Jasmijn was thrilled to discover yoga at age 25. A few years later she completed the vinyasa ashtanga yoga teacher training (300+ hrs). She has been teaching yoga ever since: vinyasa flow, yin yoga, yin flow and slow flow. Her teaching style, both in intensive vinyasa and yin yoga, is inspired by yoga teacher Max Strom, who centres yoga practice around the breath. Jasmijn regularly attends workshops with different teachers to deepen her insight and practice, as well as her teaching skills.

Jasmijn’s teaching is characterized by her friendly approach and intensive individual guidance, as she offers modifications in accordance with students’ physical capabilities. Emphasising breath-work, her classes are both intense and relaxing. A dedicated meditator herself, Jasmijn integrates meditation in her classes by allowing space for stillness in and between poses.

Thai yoga massage and specific therapeutic forms of yoga are the subjects she is currently engaged with. Besides, she collaborates with author Geertje Couwenbergh in workshops combining yoga and creative writing. These workshops are regularly offered at Delight Yoga.

www.jasmijnyoga.com

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30