Teachers

Get to know the people of Delight Yoga

Jasmijn Koelink

HathaVinyasaYinYin Yang,  Mindfulness

Trained in social and organizational psychology, Jasmijn was thrilled to discover yoga at age 25. A few years later she completed the vinyasa ashtanga yoga teacher training (300+ hrs). She has been teaching yoga ever since: vinyasa flow, yin yoga, yin flow and slow flow. Her teaching style, both in intensive vinyasa and yin yoga, is inspired by yoga teacher Max Strom, who centres yoga practice around the breath. Jasmijn regularly attends workshops with different teachers to deepen her insight and practice, as well as her teaching skills.

Jasmijn’s teaching is characterized by her friendly approach and intensive individual guidance, as she offers modifications in accordance with students’ physical capabilities. Emphasising breath-work, her classes are both intense and relaxing. A dedicated meditator herself, Jasmijn integrates meditation in her classes by allowing space for stillness in and between poses.

Thai yoga massage and specific therapeutic forms of yoga are the subjects she is currently engaged with. Besides, she collaborates with author Geertje Couwenbergh in workshops combining yoga and creative writing. These workshops are regularly offered at Delight Yoga.

www.jasmijnyoga.com

Workshops

All workshops

Yin Yoga Special: Deep Tissue Release

With Jasmijn Koelink

18 April 2020

De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Amsterdam

€ 35

Body & Mind Yoga Workshop

With Jasmijn Koelink

27 June 2020

Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with Yoga.

Amsterdam

€ 35

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