Teachers

Get to know the people of Delight Yoga

Jen Orlando

VinyasaYin,  Restorative

Jen Orlando moved to Den Haag in 2017 from New York, where she spent the last 9 years learning yoga and using it as a tool for thriving in a fast-paced world. What started off as a physical practice evolved into a practice of self-transformation and self-regulation.  Yoga offered Jen powerful and practical strategies for embracing new ways of thinking, and an inspiring and uplifting community. After her first teacher training at Daya Yoga Studio in Brooklyn, Jen continued studying vinyasa, yin, and restorative styles, mindfulness, and philosophy with Leah Kline, Alison Melvin, and Simon Rowe at De Nieuwe Yoga School in Amsterdam.


Jen is inspired by seasonal shifts and the lunar cycle. Attunement to these natural rhythms empowers her to continue to evolve by embracing the present. She is also influenced by her music, DJing, and poetry background, helping her to keep her practice and her classes fun and soulful. Jen strives to help students contextualize their own truth in a world of over-stimulation through self- acceptance and openness. She hopes to inspire her students to operate their own lives from a place of joy and gratitude and grow their own self-care practices.
 

“Be still and you’ll see. Your spirit is coiled and poised to spring.” - Heather Havrilesky

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995