Hosts

Get to know the people of Delight Yoga

Jidi Xu

Mindfulness

Jidi’s curiosity brought her to yoga nine years ago. Yoga has helped her to be present and find stillness in this busy world. She is currently completing a Master’s degree in Nutrition and Health. Jidi is passionate about helping women reclaim their bounce-outta-bed energy through nutrition and mindfulness in her health coaching practice.
When she’s not on her mat, she’s whipping up new dishes in the kitchen, traveling the world or strolling in nature.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30