Teachers

Get to know the people of Delight Yoga

Johanna Sun-Wha Lundqvist

Vinyasa

Johanna started practicing yoga at the age of 16. With time she discovered that yoga was not only a tool to stay healthy in the physical body, but most of all in mind and heart. As she discovered the beauty of practicing yoga she recognised a different truth, free from the ego. That is when she decided to pursue a new path in life and to leave her university studies behind in order to teach yoga full time. 

Johanna is originally from Stockholm, Sweden with roots from South Korea as well as her home country. It was in Stockholm that she took her first 200h certificate in Ashtanga yoga at the age of 20. A few years later Johanna went to Costa Rica to take another 500h certificate in Vinyasa yoga as well. She learned to love the creativity and the flow in Vinyasa yoga and today that is what she mostly teaches. Johanna has also trained in Yin yoga and finds that this practice creates a beautiful balance with her usual Yang practice. 

Johanna's classes are challenging but also soft so that the student is able to experience their practice through discipline and devotion as well as through self-love and kindness. Her ultimate goal with teaching yoga is to help people create harmony and peace within, where one can be free from the mind.

We believe yoga is for everyone

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10 yoga classes for only €50

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30