After a turbulent life Jonas felt stuck in the moment. There was no where to go but to surrender and to go inwards. Connecting more and more to a spiritual practice with different kinds of yoga he eventually fell in love with yin yoga. This was coming home for him. Following his heart he signed up for a teacher training with José de Groot.
Jonas his classes are all about exploring the different layers of our body and mind. He finds that the body is a more easier way to enter a meditative state of being. Staying for a longer amount of time in poses we practice the art of letting go and coming back to our true nature.
We believe yoga is for everyone
Delight Introduction Card
10 yoga classes for only €50
Only 5 euro per class The perfect way to find out what styles suit you Get comfortable with yoga