Teachers

Get to know the people of Delight Yoga

Jonas Nathan

Yin

After a turbulent life Jonas felt stuck in the moment. There was no where to go but to surrender and to go inwards. Connecting more and more to a spiritual practice with different kinds of yoga he eventually fell in love with yin yoga. This was coming home for him. Following his heart he signed up for a teacher training with José de Groot.
 

Jonas his classes are all about exploring the different layers of our body and mind. He finds that the body is a more easier way to enter a meditative state of being. Staying for a longer amount of time in poses we practice the art of letting go and coming back to our true nature. 

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