Hosts

Get to know the people of Delight Yoga

Josephine Jankowski

During childhood Josephine was introduced to yoga and spirituality while growing up within a creative nest. And since the creative existence tends to be slightly unconventional, she was taught from early age that life and its experiences are fluent and that things do not necessarily always turn out as expected.  She nowadays believes that this has left her with a sense of relativity and open-mindedness. The link with yoga seems obvious to her – a true yogi can only grow with an open mind and an open heart and perhaps that is what recently inspired her to start learning about and practicing yoga again.

She enjoys viewing a yogic lifestyle intertwined with creativity and believes that yoga has the ability to teach great personal lessons as it forces you to slow down and really feel. Since Josephine is quite the grandma inside, for her yoga seems to be the perfect antidote to the hectic world we all live in nowadays.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30