Teachers

Get to know the people of Delight Yoga

Karuna Kaya

HathaVinyasaYoga Basics

From a young age Karuna has been fascinated by moving the body. She has practiced dance and martial arts for many years. At the age of seventeen she started practicing yoga which then became a life long passion.

In 2012 she finished her academic social studies and ventured off on a journey around the world. Sailing the Atlantic and driving down from Surinam to south-Brazil she finally reached Montanha Encantada where she completed the intensive Vinyasa Yoga Teachers Training (200hrs) with well known teachers David Lurey and Mirjam Wagner. This was the start of her internal journey.

Straight after the training she participated in a one month’ meditation retreat where she met her master Vasant Swaha. The following two years she travelled back and forth between Brazil and Norway in order to participate in the meditation retreats. This was a beautiful continuation of her internal journey in which she could explore deeper levels of herself.

Since 2015 she is back in the Netherlands, ready to share yoga and her experiences. As a free spirit and connected woman Karuna brings a vibrant energy as a teacher that is supported through her personal explorations. She says: ‘Yoga and meditation is much more than the time spent on our mats. It invites us to look at the relationship we have with ourselves and the people around us in our everyday life.’ 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675