Teachers

Get to know the people of Delight Yoga

Karuna Kaya

HathaVinyasaYoga Basics

From a young age Karuna has been fascinated by moving the body. She has practiced dance and martial arts for many years. At the age of seventeen she started practicing yoga which then became a life long passion.

In 2012 she finished her academic social studies and ventured off on a journey around the world. Sailing the Atlantic and driving down from Surinam to south-Brazil she finally reached Montanha Encantada where she completed the intensive Vinyasa Yoga Teachers Training (200hrs) with well known teachers David Lurey and Mirjam Wagner. This was the start of her internal journey.

Straight after the training she participated in a one month’ meditation retreat where she met her master Vasant Swaha. The following two years she travelled back and forth between Brazil and Norway in order to participate in the meditation retreats. This was a beautiful continuation of her internal journey in which she could explore deeper levels of herself.

Since 2015 she is back in the Netherlands, ready to share yoga and her experiences. As a free spirit and connected woman Karuna brings a vibrant energy as a teacher that is supported through her personal explorations. She says: ‘Yoga and meditation is much more than the time spent on our mats. It invites us to look at the relationship we have with ourselves and the people around us in our everyday life.’ 

We believe yoga is for everyone

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10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30