Teachers

Get to know the people of Delight Yoga

Kasia Pokrop

Prenatal Yoga

Born in Warsaw, Poland in 1983

Born and raised in Poland, Kasia left her home country at the age of 22. Starting her journey in Ireland, she continued to Belgium, Amsterdam, Singapore, and back to Amsterdam, where she found her new home. It was also here in Amsterdam where her yoga journey began.


Daily practice of ashtanga opened another world to Kasia. She became curious, wanted to learn more about the practice, where it is coming from, how she can share it with others.. She followed 50hr Anatomy course with Jose de Groot in 2015, then joined workshops with Petri Räisänen, Ken the Rolfer, Edie Stern, David Swenson. She traveled to Rome to practice with Lino Miele, and when she was about to sign up for a teacher training to further deepen her knowledge about the practice, she got pregnant… Interesting thing, it didn't stop her from anything. Instead it helped her grow, become more humble, appreciate more what you can do rather than seeing what you cannot do, and most of all - enjoy the time of her pregnancy. Something she decided she wants to share with others as well.. Following her mantra 'practice, practice, practice' she finalized Basic Teacher Training 200Hr with Claudia Pradella and Eva Ugolini , followed by Pregnancy and Birth Teacher Training with Birthlight, and around the same time she certified as a HypnoBirthing® Practitioner, The Mongan Method.. 
Today she has a chance to share her passion for ashtanga, and help women through pregnancy with prenatal classes, and HypnoBirthing® courses. 

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 31 August 2019

This training is fully booked. To join the waiting list, please e-mail academy@delightyoga.nl. We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Astanga Sadhana

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995